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City Center Talks

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Title Speaker

Our Relationship with Forms

Hokyo Lorenzo Garbo examines how the many ritual forms of Zen—such as bows and daily gestures—become transformative when practiced with awareness, evolving from prescribed actions into...

Practice Period
Mar 23 2026
City Center

Settling Down and Sitting With No Goal

Kiku Christina Lehnherr explores how a day—or several days—of meditation is giving ourselves the gift of simply being.

Mar 22 2026
City Center

Zen Wisdom in Ethical Action

Suffering, Wisdom
Mar 21 2026
City Center

A Path of Zen Healing

Doshin Patti Mitchell shares how meditation and community helped her face suffering, expectations, and self-judgment. Speaking about the importance of honesty, gratitude, and spiritual friendship,...

Dharma Transmission
Mar 18 2026
City Center

Mahapajapati and Liberation

Abiding Abbot Dōshin Mako Voelkel explores the life and lessons of Mahapajapati—the first Buddhist nun, and foster mother of the historical Buddha—after City Center’s annual...

Ceremony
Mar 14 2026
City Center

Listening to the Body

Hokyo Lorenzo Garbo explores the challenge of truly listening to the body, distinguishing between simply directing attention to bodily sensations with the thinking mind and allowing the body’s...

Practice Period
Mar 11 2026
City Center

Buddha Body – Buddha Earth

Jeannie Linam and Myoju Erin Merk explore how our individual body is inseparable from the living Earth.

Mar 07 2026
City Center

Building a Posture of Love

Shosan Victoria Austin explores love as an internal posture, rather than a feeling. A stable base for our posture of love is awareness and patience with the negative emotions that often come up...

Posture
Mar 04 2026
City Center

Awakening With the Help of Just This Body

Dr. Grace Dammann shares her journey through medicine, Zen practice, disability, and spiritual awakening.

Suffering
Feb 28 2026
City Center

On Presence

Hokyo Lorenzo Garbo reflects on full presence as direct, embodied, moment-to-moment awareness beyond judgment or self-narrative, illustrated by a wordless encounter with a newborn and cultivated...

Practice Period
Feb 25 2026
City Center

Cultivating the Art of Tenderness

Kiku Christina Lehnherr explores meeting everything that presents itself to our awareness with tender and gentle attention.

Feb 21 2026
City Center

Expectations

Hokyo Lorenzo Garbo explores how lifelong, internalized expectations—shaped by personal history and conditioning—distort perception and create suffering by separating us from present-...

Practice Period
Feb 20 2026
City Center

The Practice of Settling Down

Kiku Christina Lehnherr explores how resting our attention on our breath coming in and going out for a while, unites body and mind, calms them and brings them into the present moment.

 ...

Generosity
Feb 19 2026
City Center

Message of Peace

Gendo Lucy Xiao 玄道 invites us to welcome the Lunar New Year by settling into inner stability and ease—remembering that peace is not something we chase outside ourselves, but something we can...

New Year
Feb 14 2026
City Center

Buddha's Robe as the Body

Gengyoko Tim Wicks speaks about the history of the robes we wear (Buddha's Robe) and how it follows the geographic travel of Zen Buddhism.

Feb 11 2026
City Center

The Gates to Practice Multiply

Onryu Mary Stares explores how external stimuli can act as a gate to practice if we use intention and curiosity.

Feb 07 2026
City Center

Agents of Peace and Change

Abiding Abbot Dōshin Mako Voelkel discusses her January 2026 visit to Minneapolis with MARCH (Multifaith Antiracism, Change & Healing). In times of fear and violence, how does our practice...

Equanimity
Jan 31 2026
City Center

Disentangling Karma

Hokyo Lorenzo Garbo unpacks the shuso’s way-seking mind by framing practice as an everyday exercise of holding internal conflict without fixing it, allowing harmony to arise naturally, and...

Practice Period
Jan 28 2026
City Center

Cultivating Intimacy With Our Body

Kiku Christina Lehnherr explores how the body is completely and inseparably intertwined and interconnected with the mind and with everything in this universe, and how the practice of slowing down a...

Practice Period
Jan 24 2026
City Center

Virya, Joyful Effort and M.L.K.

So-on Eli Brown-Stevenson reflects on Dr. King’s legacy as a practice of staying human in the face of fear, polarization, and fatigue. Through Zen teachings on virya or joyful effort, we...

Effort
Jan 17 2026
City Center

I Don’t Exist!: The Self in Buddhism

Doshin Dan Gudgel discusses our human experience of feeling like a completely distinct and separate self, and unpacks the fundamental Buddhist teaching of ‘no fixed self’ that answers...

Jan 14 2026
City Center

Embodying Wonderment: Zen 2.0

Mushim Patricia Ikeda asks how is our Zen Buddhist practice showing up within the "burning house" of global "forever wars," environmental crisis, and U.S. global and national...

Jan 10 2026
City Center

Patience: The Buddhist Practice of Showing Up for the World

Sozan Michael McCord explores how waiting is not necessarily patience. And it is not a passive default. In this talk, the subject of patience is explored as one of the Buddhist "paramitas...

Zazen
Jan 07 2026
City Center

Thank You for Being You

Edward Espe Brown emphasizes how we learn by our own careful observation rather than simply following instructions, through reflections on his early Zen training and the creation of the “...

Suzuki Roshi, Rumi
Jan 03 2026
City Center

Undivided Giving: Empty Hands, Full Life

12/27/2025, Nyokai Kristin Diggs, dharma talk at City Center. Nyokai Kristin Diggs talks about the non-separation of feeling, sensing, and thinking as they relate to giving, as a whole-being practice...

Generosity
Dec 27 2025
City Center

Scrooge’s Buddhist Lessons

12/22/2025, Gyokuden Stephanie Blank, dharma talk at City Center. Gyokuden Steph Blank considers Charles Dickens' A Christmas Carol as a dharma story that reveals the transformative power of...

Dec 22 2025
City Center

Great Is The Matter

12/17/2025, Shundo David Haye, dharma talk at City Center. Shundo reflects on two recent deaths in his family, and what our practice can teach us about facing death and cherishing life. 

...
Tassajara
Dec 17 2025
City Center

Two Directions, One Way: Reflections on U.S. Soto Zen and Insight Buddhism

12/13/2025, Keiryu Liên Shutt, dharma talk at City Center. Keiryu Liên Shutt presents an informal comparison of Soto Zen and Insight practices within the context of The Three Marks of Existence....

Dec 13 2025
City Center

Gratitude Beyond Clinging

Hiro Ikushima reflects on gratitude, suffering, and the Zen practice of “just sitting.” Through stories of kindness, mistakes, competition, and retreat, this talk explores how letting go...

Suffering, Gratitude
Nov 29 2025
City Center

Awakening Through Harmonious Differences

Sangha
Nov 22 2025
City Center

Tend to Your Spirit: Teachings from Illness

Serial: SF-12462

Talk by Zenshin Florence Caplow at City Center on 2025-11-01

Suffering
Nov 01 2025
City Center

Harmony in Darkness: Mindful Balance

Serial: SF-12376

Talk by Ryushin Paul Haller at City Center on 2025-10-29

Sangha, Zazen
Oct 29 2025
City Center

Cultivating Stillness in Turbulent Times

Serial: SF-12400

Talk by Dainin Marsha Angus at City Center on 2025-10-25

War
Oct 25 2025
City Center

Here But Not Yet Ready

Serial: SF-12408

Koji Vanessa Able asks: What is true readiness and how can we respond when we just don’t feel ready for a change or a challenge? What can practice teach us about showing...

Shuso, Practice Period, Ceremony
Oct 22 2025
City Center

Expanding How We See Things

Serial: SF-12420

Talk by Zenju Earthlyn Manuel Osho at City Center on 2025-10-18

Politics, Suzuki Roshi, Dharma Transmission
Oct 18 2025
City Center

Zen Unity: Embracing Compassionate Interconnection

Serial: SF-12389

Talk by Ryushin Paul Haller at City Center on 2025-10-15

Emotions, Bodhisattva Way
Oct 15 2025
City Center

The Power of Non-Retaliation

Serial: SF-12390

Talk by Shosan Victoria Austin at City Center on 2025-10-11

Practice Period, Sangha
Oct 11 2025
City Center

Embodying The Awe: Way Seeking Mind Talk

Serial: SF-12377

Koji Vanessa Able shares her story of Way Seeking Mind: the lifelong search for ways to express vast religious feeling, from early childhood and through the emotional and...

Poetry, Emptiness, Zazen
Oct 08 2025
City Center

Shuso Entering Ceremony

Practice Period, Shuso, Sangha
Oct 08 2025
City Center

Zen Presence Amidst Life's Chaos

Serial: SF-12385

Talk by Ryushin Paul Haller at City Center on 2025-10-04

Virya, Shingi, Zazen
Oct 04 2025
City Center

Practice Period Orientation

Practice Period, Zazen
Oct 01 2025
City Center

A Request for Jukai

Serial: SF-12434

Chikudo Catherine Spaeth teaches that zazen shows us what to care for, and leads the way in our request to study the precepts with a teacher. In this caring we become a good...

Precepts, Zazen, Gratitude
Sep 27 2025
City Center

A Journey Toward Boundless Connection

Serial: SF-12371

Tenmyo Dojima shares how her early struggles with depression led her to rediscover Buddhism in the U.S., begin monastic training in Japan, and continue the joy of walking the...

Community, Japan
Sep 20 2025
City Center

Everyday Enlightenment Through Dogen

Serial: SF-12398

Talk by Shinshu Roberts at City Center on 2025-09-13

Dogen, Koan, Delusion
Sep 13 2025
City Center

Indiscriminate Devotion

Serial: SF-12386

09/10/2025, Doshin Dan Gudgel, dharma talk at City Center.
Doshin Dan Gudgel discusses gratitude and devotional practices, using his personal altars as examples, and...

Gratitude, Emptiness
Sep 10 2025
City Center

Indiscriminate Devotion

Doshin Dan Gudgel discusses gratitude and devotional practices, using his personal altars as examples, and reading “The Angel Handed Me a Book” by Paul Valéry.

Gratitude
Sep 10 2025
City Center

Zazen: Outer and Inner Sitting

Serial: SF-12412

09/06/2025, Shosan Victoria Austin, dharma talk at City Center.
Shosan Victoria Austin points out that most of us are trying to find stability in less-than-perfect places...

Zazen, Posture, Forgiveness
Sep 06 2025
City Center

Zazen: Outer and Inner Sitting

Serial: SF-12466

09/06/2025, Shosan Victoria Austin, dharma talk at City Center.
Shosan Victoria Austin points out that most of us are trying to find stability in less-than-perfect places...

Zazen, Posture, Forgiveness
Sep 06 2025
City Center

Zazen: Outer and Inner Sitting

Serial: SF-12382

09/06/2025, Shosan Victoria Austin, dharma talk at City Center.
Shosan Victoria Austin points out that most of us are trying to find stability in less-than-perfect places...

Zazen
Sep 06 2025
City Center

Samantabhadra and Blanche Hartman

Serial: SF-12452

Shosan Victoria Austin and Mary Mocine speak about Blanche Hartman and Zen sewing, and conduct an eye-opening ceremony for a statue of Samantabhadra Bodhisattva in the SFZC...

Samantabhadra, Bodhisattva, Practice Period
Sep 03 2025
City Center

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