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City Center Talks

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Title Speaker

Returning and the Settled Self

Horin Nancy Petrin reflects on the ‘settled self’ inspired by Suzuki Roshi’s lecture ‘Be Kind with Yourself” from the collection “Not Always So.”

Jul 08 2026
City Center

Taste The Truth

Shundo David Haye reflects on the role and value of practice in imbuing us with inner integrity, in this age of social media and AI.

Jul 01 2026
City Center

Saturday Talk

Jun 27 2026
City Center

The Historical-Political Rise of Silent Illumination, Shikantaza, and the Embodied Experiencing of this Practice

Silent Illumination, Japan, Dogen
Jun 16 2026
City Center

AI and the Second Noble Truth

Sozan Michael McCord teaches that when we look at the cause of suffering, we see that it is grasping and clinging or aversion and not accepting what is. We have known since the Industrial...

Suffering, Study, Money
Jun 13 2026
City Center

Body, Breath and Hara

Anshi Zachary Smith examines the "doing nothing” of zazen, and how much it actually does.

Zazen, Posture, Suzuki Roshi
Jun 10 2026
City Center

How to Be Alive for It All

Ryotan Cynthia Kear shares Darlene Cohen’s core teachings on the importance of cultivating concentration, personal koans, transformation of suffering and vow.

Suffering
Jun 06 2026
City Center

Awakening to the Sickened Heart

Chikudo Catherine Spaeth teaches that a whole world of forms catches us up in personal emotions and stories, and when we see through them there can be a feeling of heartsickness. How, in our illness...

Vimalakirti, Emptiness
Jun 03 2026
City Center

Come Home, Come Home!

Gendo Lucy Xiao 玄道 explores the dynamic interplay between our awakened nature and the ongoing cultivation of practice within the conditions of our lives, by drawing on the story and teachings of Zen...

Dongshan
May 30 2026
City Center

Sitting Zazen—Whole & Complete Without Striving

Nyokai Kristin Diggs talks about the difference between the zazen of Soto Zen and styles of sitting practice that aim at attaining an ideal or special state of mind.

Zazen, Practice Period
May 23 2026
City Center

Teaching Without Words: An Invitation to Continuous Practice

Tenmyo Dojima 堂島典明 reflects on interfaith dialogue in Italy and lessons learned through injury and recovery, and invites us to slow down, breathe, and rediscover the ordinary miracles of daily life...

Suzuki Roshi, Soto Zen, Zazen
May 20 2026
City Center

Emptiness and Interconnectedness

Generosity, Gratitude
May 16 2026
City Center

Pathways to Awakening

Study, Platform Sutra
May 13 2026
City Center

Ordinary Mind is the Way

Rinso Ed Sattizahn presents a commentary on the koan, Case 19, from the Gateless Barrier with a sidebar on practicing with impermanence.

Ordinary Mind, Suzuki Roshi, Impermanence
May 09 2026
City Center

Accepting the Unacceptable

Kim Kōgen Daihō Hart, who was raised in apartheid South Africa, explores themes of accepting what is unacceptable and what our practice asks of us.

Suffering
May 06 2026
City Center

Mindfulness and the Path to Liberation

The talk discusses the significance of the Platform Sutra in Zen practice, highlighting its role in the exploration of sudden versus gradual enlightenment and the inherent purity of the mind. The...

Suffering, Bodhidharma, Practice Period, Suffering, Bodhidharma, Practice Period...
May 02 2026
City Center

Nothing Lacking, Continuous Practice

Gendo Lucy Xiao 玄道 explores the theme of the Spring Practice Period and explores the relationship between “nothing lacking” and “continuous practice”.

Practice Period, Continuous Practice
Apr 29 2026
City Center

Interdependence and Engagement

Ben shares from his new book “Inside the Flower Garland Sutra, Huayan Buddhism and the Modern World.” Ben illustrates the teachings with stories and lessons from his recent involvement...

Liberation
Apr 25 2026
City Center

Bodhisattva Precepts on This Great Earth

Shosan Victoria Austin, in this Earth Day lecture, invites us to contemplate how practicing ethics protects both us and the world.

Precepts
Apr 22 2026
City Center

Department of Peace

Doshin Dan Gudgel expresses a hope for lasting peace in this world, based on deep belief in interconnection and impermanence, and the incredible cosmic rarity of life itself.

War
Apr 15 2026
City Center

Our Ritual Practice

Hondo Dave Rutschman explores how we enter a ritual space with our effort and intention, without attempting to control the outcome.

Effort
Apr 11 2026
City Center

The Monkey and the Machine

Dan Zigmond explores how the "monkey mind" the Buddha diagnosed 2,500 years ago is exactly what today's algorithms are engineered to exploit, drawing on nearly thirty years of building...

Apr 08 2026
City Center

Illusions, Delusions, and Mistaken Beliefs

Marc Lesser weaves together personal stories, Shunryu Suzuki, Dogen, and the Enneagram, in an exploration of how we interpret our identities and the world.

Delusion
Apr 04 2026
City Center

Mountains Walk and Rivers Talk

Roger Hillyard explores how Dogen's most poetic sutra, Mountains and Rivers, can help us practice with tragedy and lead us towards equanimity.

Dogen
Apr 01 2026
City Center

Cultivating Buddha Body – Buddha Mind

Kiku Christina Lehnherr teachers that our bodies are essential: They do not need words, they have no problem encompassing our whole unfathomable being and housing all aspects of it. They know in the...

Practice Period
Mar 27 2026
City Center

A Radical Transformative Practice

Kiku Christina Lehnherr explores why it is so important to first cultivate a strong and stable foundation of kindness, gentleness, generosity, patience, courage and steadfast effort, that enable us...

Patience
Mar 26 2026
City Center

Meeting Challenges During Meditation

Kiku Christina Lehnherr explores how we cultivate refraining from judgements, from getting carried away by the stories that may arise with those experiences, self-criticism, harshness or trying to...

Mar 24 2026
City Center

Our Relationship with Forms

Hokyo Lorenzo Garbo examines how the many ritual forms of Zen—such as bows and daily gestures—become transformative when practiced with awareness, evolving from prescribed actions into...

Practice Period
Mar 23 2026
City Center

Settling Down and Sitting With No Goal

Kiku Christina Lehnherr explores how a day—or several days—of meditation is giving ourselves the gift of simply being.

Mar 22 2026
City Center

Zen Wisdom in Ethical Action

Suffering, Wisdom
Mar 21 2026
City Center

A Path of Zen Healing

Doshin Patti Mitchell shares how meditation and community helped her face suffering, expectations, and self-judgment. Speaking about the importance of honesty, gratitude, and spiritual friendship,...

Dharma Transmission
Mar 18 2026
City Center

Mahapajapati and Liberation

Abiding Abbot Dōshin Mako Voelkel explores the life and lessons of Mahapajapati—the first Buddhist nun, and foster mother of the historical Buddha—after City Center’s annual...

Ceremony
Mar 14 2026
City Center

Listening to the Body

Hokyo Lorenzo Garbo explores the challenge of truly listening to the body, distinguishing between simply directing attention to bodily sensations with the thinking mind and allowing the body’s...

Practice Period
Mar 11 2026
City Center

Buddha Body – Buddha Earth

Jeannie Linam and Myoju Erin Merk explore how our individual body is inseparable from the living Earth.

Mar 07 2026
City Center

Building a Posture of Love

Shosan Victoria Austin explores love as an internal posture, rather than a feeling. A stable base for our posture of love is awareness and patience with the negative emotions that often come up...

Posture
Mar 04 2026
City Center

Awakening With the Help of Just This Body

Dr. Grace Dammann shares her journey through medicine, Zen practice, disability, and spiritual awakening.

Suffering
Feb 28 2026
City Center

On Presence

Hokyo Lorenzo Garbo reflects on full presence as direct, embodied, moment-to-moment awareness beyond judgment or self-narrative, illustrated by a wordless encounter with a newborn and cultivated...

Practice Period
Feb 25 2026
City Center

Cultivating the Art of Tenderness

Kiku Christina Lehnherr explores meeting everything that presents itself to our awareness with tender and gentle attention.

Feb 21 2026
City Center

Expectations

Hokyo Lorenzo Garbo explores how lifelong, internalized expectations—shaped by personal history and conditioning—distort perception and create suffering by separating us from present-...

Practice Period
Feb 20 2026
City Center

The Practice of Settling Down

Kiku Christina Lehnherr explores how resting our attention on our breath coming in and going out for a while, unites body and mind, calms them and brings them into the present moment.

 ...

Generosity
Feb 19 2026
City Center

Message of Peace

Gendo Lucy Xiao 玄道 invites us to welcome the Lunar New Year by settling into inner stability and ease—remembering that peace is not something we chase outside ourselves, but something we can...

New Year
Feb 14 2026
City Center

Buddha's Robe as the Body

Gengyoko Tim Wicks speaks about the history of the robes we wear (Buddha's Robe) and how it follows the geographic travel of Zen Buddhism.

Feb 11 2026
City Center

The Gates to Practice Multiply

Onryu Mary Stares explores how external stimuli can act as a gate to practice if we use intention and curiosity.

Feb 07 2026
City Center

Agents of Peace and Change

Abiding Abbot Dōshin Mako Voelkel discusses her January 2026 visit to Minneapolis with MARCH (Multifaith Antiracism, Change & Healing). In times of fear and violence, how does our practice...

Equanimity
Jan 31 2026
City Center

Disentangling Karma

Hokyo Lorenzo Garbo unpacks the shuso’s way-seking mind by framing practice as an everyday exercise of holding internal conflict without fixing it, allowing harmony to arise naturally, and...

Practice Period
Jan 28 2026
City Center

Cultivating Intimacy With Our Body

Kiku Christina Lehnherr explores how the body is completely and inseparably intertwined and interconnected with the mind and with everything in this universe, and how the practice of slowing down a...

Practice Period
Jan 24 2026
City Center

Virya, Joyful Effort and M.L.K.

So-on Eli Brown-Stevenson reflects on Dr. King’s legacy as a practice of staying human in the face of fear, polarization, and fatigue. Through Zen teachings on virya or joyful effort, we...

Effort
Jan 17 2026
City Center

I Don’t Exist!: The Self in Buddhism

Doshin Dan Gudgel discusses our human experience of feeling like a completely distinct and separate self, and unpacks the fundamental Buddhist teaching of ‘no fixed self’ that answers...

Jan 14 2026
City Center

Embodying Wonderment: Zen 2.0

Mushim Patricia Ikeda asks how is our Zen Buddhist practice showing up within the "burning house" of global "forever wars," environmental crisis, and U.S. global and national...

Jan 10 2026
City Center

Patience: The Buddhist Practice of Showing Up for the World

Sozan Michael McCord explores how waiting is not necessarily patience. And it is not a passive default. In this talk, the subject of patience is explored as one of the Buddhist "paramitas...

Zazen
Jan 07 2026
City Center

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