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Equanimity Talks
The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) or four infinite minds (Chinese: 四無量心). The brahmavihārā are:
loving-kindness or benevolence (mettā) compassion (karuṇā) empathetic joy (muditā) equanimity (upekkhā)According to the Metta Sutta, cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: Brahmaloka).
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Dining Room Lecture Equanimity, Big Mind, Buddha Ancestors, Suzuki Roshi, Diversity, Nirvana, Enemies,... |
Aug 18 2004 Tassajara |
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Hsin Hsin MingSerial: SF-01901 Zendo Lecture Faith, Don't Know Mind, Equanimity, Emptiness, Perfect Wisdom, Beginners,... |
Jun 18 2004 Tassajara |
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Sesshin LectureSerial: SF-02751 Appreciation for the world happens. Don't go looking for heavenly sights. We get sticky around the beautiful. Master Heretung (?) letter - being in the world without misery... Family Practice, Emotions, Suzuki Roshi, Peace, Equanimity, Bowing, Dragons, Sangha,... |
Dec 03 2003 Green Gulch Farm |
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Wednesday Lecture Precepts, Equanimity, Bodhisattva Precepts, Enemies, Ceremony, Attachment, Chanting,... |
Sep 13 2000 Green Gulch Farm |
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Wednesday Lecture Six Realms, Suzuki Roshi, Right Effort, Enemies, Equanimity, Right Speech, Happiness... |
Mar 15 2000 Green Gulch Farm |
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Sunday Lecture Monastic Practice, Hate, Demons, Conversation, Greed, Peace, Equanimity, Samsara,... |
Mar 12 2000 Green Gulch Farm |
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One-day Sitting Lecture Faith, Buddha Nature, Suzuki Roshi, Zazen, Ceremony, Non-duality, Equanimity, Six... |
Jul 17 1999 Green Gulch Farm |
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Eight Social Practices of the BuddhaSerial: SF-03230 One-day sitting lecture: 1 - Guided meditation; 2 - eight ways of activity and cultivation: 1-4 inward, 5-8 ways to be in the world; four unlimited practices Letting Go, Happiness, Cultivation, Monastic Practice, Equanimity, Peace,... |
Jul 20 1998 Green Gulch Farm |
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Majjhima Nikaya ClassSerial: SF-03192 Middle-length Discourses Evil, Letting Go, Birth-and-Death, Karma, Faith, Precepts, Liberation, Karmic... |
Sep 23 1997 Green Gulch Farm |
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Lessons From the Movie 'Secrets and Lies'Serial: SF-03215 One-day sitting Mindfulness, Commitment, Practice Period, Equanimity, Emotions, Letting Go, Posture,... |
Nov 16 1996 Green Gulch Farm |
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Wednesday Lecture Time, Practice, Equanimity |
Sep 30 1992 Green Gulch Farm |
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Sesshin Lecture Time, Breath, Equanimity |
Mar 03 1987 San Francisco Zen Center |