The SFZC Audio Archive

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Title Speaker Date

Delusion's Path to Awakening

Serial: SF-09820 Talk by Fu Schroeder Sangha on 2023-05-07 The talk primarily explores the teachings and writings of Dogen Zenji, focusing on his perspectives on delusion and enlightenment within Zen practice. Central to the discussion is Dogen's assertion that realizing delusion is a...
Practice, Buddha, Dogen
May 07 2023

A Recipe for Living

Serial: SF-08748 05/06/2023, Grace Dammann, dharma talk at City Center. Grace Damman, in this dharma talk from Beginner’s Mind Temple, discusses how the Noble 8-Fold Path and Buddhist practice have supported her through grave injury, the healing... The talk primarily explores personal experiences with disability and how Buddhist practice, specifically the Eightfold Path, offers a transformative path to understanding and overcoming suffering. Detailed reflections on personal...
Practice, Love, Time
May 06 2023
City Center

Living Wholeheartedly

Serial: SF-08808 04/30/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu explores the fundamental Zen practice of "total exertion" or "burning completely up" in every activity, a practice of living fully in each... The talk focuses on the practice of wholehearted presence and total exertion within Zen practice. Emphasis is placed on engaging completely in every activity, from meditation to daily tasks, with the full involvement of body and...
Practice, Breath, Suzuki Roshi
Apr 30 2023
Green Gulch Farm

Embracing Intimacy: Meditation As Enlightenment

Serial: SF-09760 Talk by Fu Schroeder Sangha on 2023-04-30 The talk is an exploration of Dogen Zenji's teachings, emphasizing the integration of meditation and enlightenment as one practice. The discussion highlights Dogen's belief that meditation is itself enlightenment, not a path to...
Practice, Meditation, Time
Apr 30 2023

Transforming Aversion into Mindfulness

Serial: SF-08860 Talk by Shoren Heather Iarusso at City Center on 2023-04-26 The talk focuses on the second of the five hindrances in Buddhist practice, specifically ill will or aversion, and its impact on spiritual development and meditation. Drawing from personal experience at a Zen retreat, the...
Hindrances, Practice, Meditation
Apr 26 2023
City Center

Embracing Aversion to Open Our Hearts

Serial: SF-08917 04/26/2023, Heather Shoren Iarusso, dharma talk at City Center. Heather Shoren Iarusso, in this talk from Beginner's Mind Temple, examines aversion, one of the mental afflictions the Buddha calls The Five Hindrances, which hinder... The talk focuses on the second hindrance in Buddhist practice—ill will or aversion—using personal anecdotes to explore its impact on the mind and spiritual development. The discussion emphasizes how these hindrances disrupt...
Hindrances, Practice, Meditation
Apr 26 2023
City Center

Remembering Sojun Roshi

Serial: SF-08741 04/23/2023, Hozan Alan Senauke, dharma talk at Green Gulch Farm. Hozan's reflections on his experience of Sojun Roshi's presence and teachings over nearly forty years. This talk explores the teachings and legacy of Sojin Roshi, focusing on concepts such as receptivity in Zazen and the interconnectivity of all beings. It explains personal encounters with Sojin, reflecting on his guidance and...
Berkeley Zen Center, Time, Practice
Apr 23 2023
Green Gulch Farm

Awakening Through Dogen's Zen Lens

Serial: SF-09848 Talk by Fu Schroeder Sangha on 2023-04-23 The talk explores the teachings of Dogen Zenji, emphasizing the intersection of Zen practice and philosophical inquiry through the Avatamsaka Sutra and the application of Zazen as not just a path but an expression of...
Meditation, Dogen, Practice
Apr 23 2023

Love for the Natural World

Serial: SF-08724 04/22/2023, Doshin Mako Voelkel, dharma talk at City Center. Abiding Abbot Doshin Mako Voelkel, in this Earth Day talk from Beginner's Mind Temple, examines how Zen practice encourages and supports continuous care for our natural... This talk explores the intersection of Zen practice and environmental consciousness, particularly on Earth Day. It delves into the historical context of Earth Day’s establishment, the societal implications of environmental...
Love, Time, Vow
Apr 22 2023
City Center

Metamorphosis: Zen as Thoroughgoing Transformation

Serial: SF-08738 04/19/2023, Kodo Conlin, dharma talk at City Center. Kodo Conlin, in this dharma talk from Beginner's Mind Temple, explores images, tales, and inspiration to celebrate our Zen practice as a path that reshapes our lives and opens... The talk delves into transformation as the core of Zen practice, envisioning it as a path of metamorphosis. This involves relinquishing the old self to embrace new forms of self-understanding and existence. Key elements of the...
Practice, Time, Zazen
Apr 19 2023
City Center

Then Bring Me The Rhinoceros!

Serial: SF-08892 04/16/2023, Furyu Nancy Schroeder, dharma talk at Green Gulch Farm. Using the koan called Rhinoceros Fan, this talk focuses on fear and how powerfully it keeps us from leaving the nests of our habitual views. This talk focuses on the exploration of fear within the context of Zen practice and the teachings on the self, using Yan Xuan's Rhinoceros Fan from the "Book of Serenity" as a central narrative. The discussion emphasizes the...
Time, Buddha, Nirvana
Apr 16 2023
Green Gulch Farm

Awakening Through Zen's Interconnected Wisdom

Serial: SF-09811 Talk by Fu Schroeder Sangha on 2023-04-16 The talk centers on Dogen Zenji's reflections upon his awakening and subsequent teachings on the principles of original wholeness and the nature of Buddha. The discussion includes an exploration of the Five Ranks from Dongshan as...
Time, Emptiness, Buddha
Apr 16 2023

Introspection and Attention

Serial: SF-08708 04/15/2023, Anshi Zachary Smith, dharma talk at City Center. Anshi Zachary Smith, in this talk from Beginner's Mind Temple, explores Buddhism's program of introspective self-study framed by avowal and vow as an antidote to the... The talk explores the role and challenges of Zen practice within contemporary society, specifically addressing the nature of suffering and the limitations of human perception and introspection as highlighted in Buddhist teachings...
Time, Practice, Consciousness
Apr 15 2023
City Center

Mara and I

Serial: SF-08710 04/12/2023, Henzan Roger Hillyard, dharma talk at City Center. Roger Hillyard explores accepting and practicing with darkness, in this dharma talk from Beginner's Mind Temple. The talk focuses on the figure of Mara in Buddhist tradition, symbolizing obstacles to enlightenment such as desire and denial. The narrative explores the interaction between Mara and the Buddha under the Bodhi tree, illustrating...
Buddha, Desire, Meditation
Apr 12 2023
City Center

Zen and the Quantum Connection

Serial: SF-09814 Talk by Fu Schroeder Sangha on 2023-04-09 The talk explores Zen Master Dogen's pursuit of enlightenment, juxtaposing his teachings with concepts of quantum entanglement. The narrative recounts Dogen's pilgrimage to China after becoming disenchanted with Japanese Buddhist...
Dogen, Time, Practice
Apr 09 2023

Unity in the Cycle of Existence

Serial: SF-08856 Talk by Doshin Mako Voelkel at City Center on 2023-04-08 The talk commemorates the birth of Shakyamuni Buddha, exploring its celebration and symbolic meaning within Zen practice. It discusses the interpretation of self or "I" in Buddhist teachings, drawing from stories, koans, and...
Buddha, Time, Bodhisattva
Apr 08 2023
City Center

The Unspoken-for Moment

Serial: SF-08819 04/05/2023, Chikudo Catherine Spaeth, dharma talk at City Center. Catherine Spaeth asks 'What is the difference between having someone's attention and holding someone's attention?' This dharma talk, from Beginner's Mind Temple,... This talk explores the significance of attention within Zen practice, drawing analogies from the theater where a moment of collective focus occurs before a performance begins. The discourse examines the notion of conditioned and...
Community, Time, Buddha
Apr 05 2023
City Center

Covid Pandemic and Buddhism

Serial: SF-08753 02/04/2023, Grace Dammann, dharma talk at Green Gulch Farm. Covid and the Eightfold Path; what can they teach each other? The talk explores the interplay between the COVID-19 pandemic and Buddhism, emphasizing how the pandemic has reinforced Buddhist teachings on interdependence and impermanence. The Eightfold Path's role in alleviating suffering is...
Practice, Nirvana, Buddhism
Apr 02 2023
Green Gulch Farm

Dogen's Path: Bridging Self and Enlightenment

Serial: SF-09845 Talk by Fu Schroeder Sangha on 2023-04-02 The talk explores the teachings and life of Zen Master Dogen, focusing on his pursuit of enlightenment and understanding of impermanence. It discusses the importance of studying the self as a means to study the Buddha way, as...
Dogen, Time, Impermanence
Apr 02 2023

Beyond Identity: Zen's Liberating Path

Serial: SF-08829 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-04-01 This talk, delivered on the final day of a seven-day meditation retreat, revolves around the concept of constructing and deconstructing the self in Zen practice. The discussion centers on the notion of "kaya," or constructed...
Practice, Zazen, Practice Period
Apr 01 2023
City Center

Transcending Limitations Through Zen Practice

Serial: SF-08787 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-03-31 The talk highlights the inherent learning obtained from encountering personal limitations during Zen practice, using examples from the practice sessions at Tassajara, such as the varied roles of the Doan crew. It delves into the...
Zazen, Practice, Effort
Mar 31 2023
City Center

Harmonizing with the Stream

Serial: SF-08806 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-03-30 The talk explores the concept of "entering the stream" in both early Buddhism and Zen, focusing on the practice and experience of harmonizing with the current of existence and Dharma. The discussion emphasizes the indirect nature...
Zazen, Practice, Breath
Mar 30 2023
City Center

Entering the Dharma's Joyous Flow

Serial: SF-08731 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-03-29 The talk investigates the concept of "stream-enterer" (sotapanna) from early Buddhist teachings and explores how practitioners can align themselves with the "current" of the Dharma. It discusses the translation nuances of the...
Practice, Time, Equanimity
Mar 29 2023
City Center

Breath and Mind in Zen Harmony

Serial: SF-08758 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-03-28 The talk explores the integration of Anapanasati (mindfulness of breathing) within Zen practices, emphasizing its role in harmonizing the heart-mind (shin). Through Dogen Zenji's teachings, the discussion focuses on three types...
Practice, Vow, Dogen
Mar 28 2023
City Center

Breath and Zen in Everyday Life

Serial: SF-08735 Talk by Sesshin Day Ryushin Paul Haller at City Center on 2023-03-27 The talk explores the intersection of mundane experiences and Zen practice, emphasizing the continuity and harmony within these seemingly disparate worlds. The discussion contrasts the linearity of Anapanasati practice with the...
Breath, Practice, Study
Mar 27 2023
City Center

Walking Freely in Suffering

Serial: SF-08909 03/26/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. This talk explores "Yusan Gansui," a Zen term for an easeful, open way of "strolling through the mountains" of life, indicating a way of being that is not stuck... The talk centers on the distinction between the feelings produced by Zen practice and the deeper freedom that true Zen practice aims to cultivate. It emphasizes that Zen is not about clinging to specific feelings, whether of calm...
Practice, Zendo, Freedom
Mar 26 2023
Green Gulch Farm

Journey to Intentional Presence

Serial: SF-08773 Sesshin Day 1 The talk emphasizes cultivating a mindset of intentionality and curiosity during the Sesshin, encouraging practitioners to embrace each moment without judgment and avoid fixed ideas of what their practice should be. It highlights...
Time, Practice, Intention
Mar 26 2023
City Center

National Women's History Month and Zen Practice

Serial: SF-08769 03/25/2023, Kyoshin Wendy Lewis, dharma talk at City Center. The theme of this practice period is Dogen's "To study the Buddha Way is to study the self." This is followed in Genjokoan by "When actualized by myriad things, your... The talk explores the implications of gender norms in Zen practice, inspired by National Women's History Month, and considers how these norms relate to the Zen teaching, “To study the Buddha way is to study the self,” from Dogen'...
Love, Study, Anger
Mar 25 2023
City Center

Seeing Beyond the Senses

Serial: SF-08805 Talk by Dan Gudgel at City Center on 2023-03-22 The talk focuses on the investigation and awareness of one's sensory experiences as a means to understand the self better, emphasizing the importance of recognizing the limitations of sense perceptions and thinking mind. It...
Time, Practice, Vow
Mar 22 2023
City Center

Not Possessive Of Anything

Serial: SF-08891 03/19/2023, Fu Schroeder, dharma talk at Green Gulch Farm. Dogen Zenji’s great awakening took place on hearing his teacher Rujing scold a student for sleeping during zazen saying, “Zen study is the dropping of body and mind.” The talk presents a Zen teaching emphasizing the concept of "non-achievement" and challenges traditional ideas of gain. Deep exploration into teachings by Suzuki Roshi and stories like Sumedha's Bodhisattva journey highlight the...
Dogen, Time, Zazen
Mar 19 2023
Green Gulch Farm

Illuminating Zen's Dual Truths

Serial: SF-09790 Talk by Fu Schroeder Sangha on 2023-03-19 This talk explores the teachings of Dogen, focusing on the primary Zen concepts of Ri (ultimate truth) and Ji (relative truth), as found in the Buddha's First Sermon. Furthermore, the discussion delves into the systematic...
Name, Suffering, Time
Mar 19 2023

Giving Life to Zen Forms

Serial: SF-08934 03/18/2023, Shosan Victoria Austin, dharma talk at City Center. Shosan Victoria Austin explores the life and liveliness of Zen forms. How do the traditional forms of Soto Zen help us understand the teachings of the Buddha? How... The talk focuses on the significance of Zen forms and formality within Soto Zen practice, contrasting the priestly and lay approaches exemplified by Suzuki Roshi and Mitsuzuki Sensei. The discussion highlights vertical and...
Practice, Suzuki Roshi, Transmission
Mar 18 2023
City Center

Embrace Impermanence Through Mindful Breath

Serial: SF-08739 Talk by Ryushin Paul Haller at City Center on 2023-03-15 The talk explores the themes of equanimity and concentration within the context of Buddhist teachings on impermanence and mindfulness practice, particularly drawing from the Anapanasati Sutta. It addresses how equanimity assists...
Equanimity, Time, Concentration
Mar 15 2023
City Center

Mountain Seat Ceremony

Serial: SF-08907 The talk reflects on the significance of a Mountain Seat Ceremony at Green Gulch Farm and the responsibility that comes with ascending to the position of abbot. The speaker emphasizes the importance of patience, clarity,...
Practice, Time, Sangha
Mar 12 2023
Green Gulch Farm

Zen Transitions and Timeless Practice

Serial: SF-09753 Talk by Fu Schroeder Sangha on 2023-03-12 The talk explores the transition of leadership at the Zen Center, focusing on the mountain seat ceremonies marking the departure of former abbots and the installation of new ones. It delves into the teachings of Dogen, analyzing...
Time, Japan, Ceremony
Mar 12 2023

Everyday Tasks, Profound Zen Realization

Serial: SF-08754 Talk by Hoitsu Suzuki at City Center on 2023-03-11 The talk explores the practice and significance of everyday Zen activities, such as Zazen, cleaning, and administrative duties, as foundational aspects of Zen training. It emphasizes the alignment of heart and mind through these...
Time, Practice, Work
Mar 11 2023
City Center

Finding Practice in Everyday Activity

Serial: SF-08796 03/11/2023, Hoitsu Suzuki Roshi, dharma talk at City Center. In this talk, given before the Mountain Seat Ceremony installing San Francisco Zen Center's new abbots, Hoitsu Suzuki (son of Shunryu Suzuki Roshi) discusses how our... The talk celebrates the Mountain Seat Stepping Up Ceremony at the San Francisco Zen Center, introducing Doshin Makogoko as the new City Center abbot and Juryu Ruxuan Byler as Green Gulch Park's abbot. The speeches underscore...
Time, Practice, Buddha
Mar 11 2023
City Center

Stepping Down Ceremony

Serial: SF-08800 Talk by Stepping Down For Abbot Ed And Abbess Fu at City Center on 2023-03-10 The talk "Passing the Torch: Zen Leadership Transition" focuses on the transition of leadership within a Zen center, expressing gratitude and reflections on nine years of service by the outgoing abbot. The discourse...
Time, Love, Practice
Mar 10 2023
City Center

Embodied Dharma: The Ritual Journey

Serial: SF-08761 Talk by Ryushin Paul Haller at City Center on 2023-03-08 This talk explores the mountain seat ceremony, emphasizing its theatrical and symbolic elements within Zen practice. It discusses the role of the abbot or abbess in embodying the Dharma through a ritualized procession to...
Buddha, Practice, Suzuki Roshi
Mar 08 2023
City Center

Be Aware, Don't Be Deceived by Others

Serial: SF-08916 03/05/2023, Kokyo Henkel, dharma talk at Green Gulch Farm. Case 12 in the Gateless Barrier: Every day Ruiyan called out to himself "Master!" and answered himself "Yes!" Then he would say to himself "Be aware!" and reply "Yes!" "... The talk elaborates on Zen koan "Ruyen Calls Master" from the Gateless Barrier collection, emphasizing the existential inquiry into the "fundamental constant principle." It reflects on the practice through the allegory of the...
Buddha Nature, Bell, Buddha
Mar 05 2023
Green Gulch Farm

Zen's Path: Shedding Body and Mind

Serial: SF-09758 Talk by Fu Schroeder Sangha on 2023-03-05 The talk underscores the importance of Zen practice as a means to support oneself and others through life's challenges. This central thesis is exemplified through an exploration of Dogen Zenji's teachings, particularly his...
Dogen, Time, Practice
Mar 05 2023

Embodying Non-Dual Zen Awareness

Serial: SF-08918 Talk by Kokyo Henkel at Green Gulch Farm on 2023-03-05 The primary thesis of this talk is exploring the concept of non-dual awareness through the Zen practice of self-inquiry and koans, particularly focusing on the idea of the 'host' representing Big Mind. The discussion centers...
Buddha Nature, Big Mind, Bell
Mar 05 2023
Green Gulch Farm

Ecological Confession and Repentance

Serial: SF-08762 03/04/2023, Ango Sara Tashker, dharma talk at City Center. In this talk Sara Tashker talks about the Ecological Farming community and Suzuki Roshi’s teachings on confession and repentance. She reflects on the ways that the... The talk centers on the integration of Zen Buddhist principles, particularly focusing on the practice of confession and repentance, as applied to both Zen practice and sustainable farming. The discussion draws parallels between...
Practice, Vow, Precepts
Mar 04 2023
City Center

Zen Mindfulness in Everyday Tasks

Serial: SF-08908 Talk by Dan Gudgel at City Center on 2023-03-01 The talk centers on the exploration of Zen teachings through kitchen practice, particularly emphasizing Eihei Dogen Zenji’s "Tenzo Kyokun," which is used as a spiritual guide for kitchen work. The discussion extends into how...
Work, Time, Practice
Mar 01 2023
City Center

Dewdrops of Buddha-Nature

Serial: SF-08726 02/26/2023, Shoho Kuebast, dharma talk at Green Gulch Farm. Contemplating the teachings of buddha-nature as taught in Maitreya's Uttaratantra Shastra. The talk examines the concept of "emptiness" in Mahayana Buddhism, specifically through the lens of dependent origination and Buddha nature. It explores how these teachings—along with the experiential quality of the Dharma being...
Buddha Nature, Buddha, Emptiness
Feb 26 2023
Green Gulch Farm

Silent Illumination: The Heart of Zen

Serial: SF-09827 Talk by Fu Schroeder Sangha on 2023-02-26 The talk explores the evolution of the Soto Zen School, emphasizing the impact of historical figures like Shurto, Gongshan (Tozan), and Hongzhi on Dogen Zenji's realization. It highlights the importance of seated meditation in...
Practice, Time, Dogen
Feb 26 2023

Breathing: Studying Self and World

Serial: SF-08705 02/25/2023, Shosan Victoria Austin, dharma talk at City Center. How does mindfulness of breathing help untangle our experience of the self and the world? Guided meditations and commentary based on ancient words of the Buddha,... The talk explores the teachings from the Anapanasati Sutta within the Soto Zen tradition, emphasizing the inclusive nature of Buddhist practice despite differing personal backgrounds or experiences. The discussion focuses on the...
Practice, Breath, Time
Feb 25 2023
City Center

Trustworthy Consciousness in Zen Practice

Serial: SF-08837 Talk by Ryushin Paul Haller at City Center on 2023-02-23 The talk revolves around the theme of cultivating a "trustworthy consciousness" in Zen practice by engaging deeply with the present moment and avoiding judgment or preference. The speaker introduces a koan from "The Blue Cliff...
Vow, Consciousness, Practice
Feb 23 2023
City Center

Trustful Presence in Zen Practice

Serial: SF-08849 Talk by Ryushin Paul Haller at City Center on 2023-02-22 The talk discusses the theme of "trustworthy consciousness" from Zen Buddhism, centering on how to engage with life and its challenges through a practice of non-discriminative action and presence, drawing from koans such as those...
Consciousness, Practice, Koan
Feb 22 2023
City Center

Hsueh Feng’s What Is It

Serial: SF-08539 02/19/2023, Rinso Ed Sattizahn, dharma talk at Green Gulch Farm. Dogen Zenji said, “Breathing in or breathing out, after all, what is it?” No one can tell what it is. The talk explores the interplay between Zen teachings and koans, referencing specific stories from the Blue Cliff Record, particularly focusing on Case 51 involving Zen masters Shui Feng and Yen To. It examines the dynamic...
Time, Practice, Koan
Feb 19 2023
Green Gulch Farm

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