Anger Talks

Anger, also known as wrath (UK: ROTH) or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion which triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Forgiveness

Forgiveness, resistance, Mill Valley, Hindrances, Cultivation, Anger, Daily Life,...
Sep 06 1987
Green Gulch

Sunday Lecture

New Year, Silence, Anger, Lay, Happiness, Priest
Dec 20 1987
Green Gulch

Bodhisattva Nature

Don't Know Mind, Emotions, Karma, confusion, Offering, Balance, resistance,...
Feb 12 1988
SFZC

Dzögchen

Karma, confusion, Duality, Emotions, Anger, Ego, Beginners, Buddha Nature,...
Feb 14 1988
SFZC

Dzögchen part 2

Serial: SF-01940

Speaker surmised from series

Anger, Karma, Passions, Happiness, Emotions, Duality, Emptiness, resistance, Four...
Feb 21 1988
SFZC

Sunday Lecture

Cultivation, Conversation, Anger, Bodhisattva Vow, Birth-and-Death, Practice Period,...
Mar 13 1988
Green Gulch

Four Levels of Tantra

Vinaya, realization, Lineage, Buddha Nature, Mandala, Anger, Beginners, Continuous,...
Apr 06 1988
SFZC

April 9th, 1988, Serial No. 01068

Posture, Anger, Emptiness, Discrimination, Mindfulness, Liberation, Instruction,...
Apr 09 1988
SFZC

1988.08.03-serial.00083

Practice Period, confusion, Obstacles, Emotions, Letting Go, Passions, Describe,...
Aug 03 1988

Sunday Lecture

Emotions, Anger, Renunciation, Ordination, Daily Life, Half-Smile, Ceremony,...
Oct 09 1988
Green Gulch

Sunday Lecture

Anger, Emotions, Chanting, Gratitude, Peace, Letting Go, Posture, Lay, Precepts,...
Dec 11 1988
Green Gulch

Chenrezig

Serial: SF-01918

Practice itself - Blind Faith - Center of Mandala

Freedom, Emotions, Samsara, Mindfulness, Anger, Faith, Ego, Karma, Don't Know...
Dec 24 1988
SFZC

Sunday Lecture

Emotions, Cultivation, Anger, Patience, Interview, Suzuki Roshi, Peace, Continuous,...
May 30 1989
Green Gulch

1989.07.23-serial.00082

Obstacles, Anger, Doubt, Enemies, Dana, Emotions, Observe, Bell, Vows, Instruction...
Jul 23 1989

Dzögchen Teachings

Serial: SF-02719A

Commercially produced cassette

Don't Know Mind, Peace, Cultivation, Greed, Ego, Enemies, Passions, Balance,...
Oct 08 1989
San Jose

Seijiki

Serial: SF-02765

Sunday Lecture

Birth-and-Death, Ceremony, Demons, Anger, Offering, Six Realms, Delusion, Greed, Hate...
Oct 28 1990
Green Gulch

December 29th, 1990, Serial No. 00921

New Year, Vows, Forgiveness, confusion, Anger, Ordinary Mind, Ego, Instruction,...
Dec 29 1990
Unknown

Emotions That Sweep Us Away

Serial: SF-03967

Sunday Lecture

Emotions, Anger, Half-Smile, Enemies, Patience, Cultivation, Impermanence,...
Jan 16 1991
Green Gulch

War And Peace

Serial: SF-03965

Sunday Lecture

Peace, Enemies, Cultivation, Half-Smile, Lay, Patience, Anger, Impermanence, Daily...
Mar 17 1991
Green Gulch

World Peace Through Compassion and Non-Violence

Non-violence, Peace, Religion, Happiness, Freedom, Politics, Hate, Patience, Greed,...
Apr 09 1991

Fear

Emptiness, Mindfulness, Right Speech, Describe, Don't Know Mind, Commitment,...
Aug 05 1991
City Center

1991.10.19-serial.00093

true dharma, Sangha, Gratitude, Zazen, Letting Go, Vows, Anger, Suzuki Roshi,...
Oct 19 1991

Wednesday Lecture

Equanimity, Don't Know Mind, Heart Sutra, Suzuki Roshi, Conversation,...
Sep 30 1992
Green Gulch

Sunday Lecture

Cultivation, Patience, Enemies, Anger, Happiness, Emotions, Death-and-Dying,...
Jan 17 1993
Green Gulch

Sunday Lecture

Anger, Nirvana, Emotions, Cultivation, Posture, Hindrances, Greed, Forgiveness,...
Feb 14 1993
Green Gulch

Sunday Lecture

Ordination, Happiness, Equanimity, Attachment, Conversation, Cultivation, Liberation...
Mar 28 1993
Green Gulch

Buddhism and American Culture

Emptiness, Forgiveness, Letting Go, Samadhi, training, Emotions, Freedom, Four Noble...
May 03 1993
City Center

Saturday Lecture

Four Noble Truths, Six Realms, Bodhisattva Vow, Instruction, Echo, Mahayana, Chanting...
Jul 31 1993
City Center

Sunday Lecture

Ordinary Mind, Faith, Describe, Anger, Impermanence, Humility, Greed, Commitment,...
Jan 30 1994
Green Gulch

The Meeting of American Culture and Buddhism: The Arts

Serial: SF-00008

Lecture Series

New Year, Tassajara, Emptiness, Lineage, Anger, Suzuki Roshi, Faith, Ceremony,...
Feb 01 1994
City Center

The Meeting of American Culture and Buddhism

Serial: SF-00135

Lecture Series

New Year, confusion, Suzuki Roshi, Peace, Diversity, Continuous, Concentration,...
Apr 05 1994
7
City Center

Sunday Lecture

Anger, Birth-and-Death, Monkey Mind, Vows, Attachment, Posture, Impermanence, Buddha...
Jul 10 1994
Green Gulch

Tokubetsu Sesshin

Delusion, confusion, Freedom, Sangha, resistance, Silence, Zendo, Anger, Hate...
Mar 27 1995

Tokubetsu Sesshin

Faith, Ceremony, Big Mind, true dharma, Transmission, Monastic Practice, Emotions,...
Mar 28 1995

Shantideva Class

Serial: SF-03200

Practice of Morality/Ethics

Mindfulness, Doubt, Enemies, Emotions, Discrimination, Anger, Don't Know Mind,...
Apr 25 1995
Unknown

Shantideva Class

Anger, Enemies, Letting Go, Renunciation, Happiness, Concentration, Patience, Aspects...
May 02 1995
Unknown

Shantideva Class

Anger, Patience, Enthusiasm, Emotions, Letting Go, Right Speech, Happiness, Zazen,...
May 09 1995
Unknown

Jizo Bodhisattva

Serial: SF-04001

Sunday Lecture - Includes Q&A and discussion

Ceremony, Cultivation, Anger, Death-and-Dying, Funeral, Describe, Avalokiteshvara,...
Jun 11 1995
Green Gulch

Sunday Lecture

Happiness, Anger, Forgiveness, Bodhisattva Vow, Priest, Vows, Instruction, Ceremony,...
Jul 02 1995
Green Gulch

July 5th, 1995, Serial No. 00987

Freedom, Bodhisattva Vow, Right Effort, Vows, Happiness, Anger, Daily Life, Precepts...
Jul 05 1995
Unknown

Our Bodies and Our Practice

Serial: SF-03528

Wednesday Lecture

Mindfulness, Evil, Impermanence, Anger, Mill Valley, New Year, Instruction, Zendo,...
Sep 20 1995
Green Gulch

The Greater Discourse and the Destruction of Craving

Serial: SF-03231

Sunday Lecture

Anger, Silence, Letting Go, Bell, Happiness, confusion, Suzuki Roshi, Bodhisattva...
Nov 19 1995
Green Gulch

Women in Buddhism Class

Six Realms, Offering, Balance, Conversation, Ordination, Teacher-and-Student, Don...
Nov 20 1995
Unknown

The Angulimala Story

Serial: SF-03226

Sunday Lecture - Children's talk

true dharma, Enemies, Karma, Letting Go, Precepts, Bodhisattva Precepts, Anger, Daily...
Mar 03 1996
Green Gulch

Taking Care of Oneself, Others and Objects of the World

Serial: SF-02752

One-day sitting - Buddhist practice is just taking care of people, objects, spaces, body and mind.

Priest, Buddha Nature, Precepts, Nirvana Sutra, Bowing, Transmission, Buddha Mind,...
May 18 1996
Green Gulch

Cultivating A Spiritual Curiosity

Serial: SF-03937

Sunday Lecture - that helps us see clearly what's in front of us - inside and outside

Observe, Conversation, Happiness, Equanimity, Cultivation, Anger, Suzuki Roshi,...
Jul 07 1996
Green Gulch

Wednesday Lecture

Hsin Hsin Ming, Zazen, Ordination, Practice Period, Obstacles, Mahayana, Anger,...
Aug 14 1996
Unknown

How To Continue Your Practice After Sesshin

Serial: SF-03631

Sunday Lecture - taking our understanding, our effort, into daily life

Daily Life, training, Don't Know Mind, Anger, Emotions, Impermanence, Hate,...
Aug 25 1996
Green Gulch

Secret Teachers In Life Who Guide Us

Serial: SF-03639

Sunday Lecture

Priest, Attachment, Precepts, training, Global Warming, Funeral, Balance, Anger,...
Sep 08 1996
Green Gulch

1996.09.11-serial.00084

Serial: SF-00084

Wednesday talk.

Patience, Suzuki Roshi, Emptiness, Letting Go, confusion, Demons, Absolute-and-...
Sep 11 1996
Green Gulch Farm

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