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Upādāna उपादान is a Sanskrit and Pali word that means "fuel, material cause, substrate that is the source and means for keeping an active process energized". It is also an important Buddhist concept referring to "attachment, clinging, grasping". It is considered to be the result of taṇhā (craving), and is part of the duhkha (dissatisfaction, suffering, pain) doctrine in Buddhism.

From Upādāna on Wikipedia

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Title	Speaker	Date
Compassionate Balance in Zen Living Serial: SF-03987 Monday Precepts, Sixth Patriarch, Anger, Observe, Conversation, Instruction, Cultivation,...	Yvonne Rand	Feb 16 1987 SFZC
The Third Grave Precept: Do Not Misuse Sex Precepts, Teacher-and-Student, Sangha, Commitment, training, Rinzai, Attachment,...	Robert Aitken Roshi	Aug 08 1983 SFZC
The Second Grave Precept Serial: SF-00027 Not taking what is not given. Buddha Nature, Precepts, Peace, training, realization, Samadhi, Ceremony, Ego,...	Robert Aitken Roshi	Aug 04 1983 3 of 3
Seminar on Prajna Serial: SF-00019 Prajna is beyond words and inexpressible; Joshu, Daishi and the broom; achieving the knowledge of not-knowledge. Duality, Mahayana, Lay, Cultivation, Concentration, Attachment, Vow, Freedom, Doubt...	Chang-Chung Yuan	May 24 1975
Attachment to Form: Positive and Negative Precepts, Attachment, Tassajara Zen Mountain Center, Daily Life, Monastic Practice,...	Lew Richmond	Oct 25 1974 SFZC
Discussions Nirvana, Attachment, confusion, realization, Samsara, Obstacles, Impermanence,...	Dyrvamsa	May 20 1973 Tassajara
Discussions Attachment, Balance, Concentration, resistance, Hindrances, Obstacles, Right Effort,...	Dyrvamsa	May 20 1973 Tassajara
Consciousness - Fourth Type Attachment, Nirvana, Equanimity, Doubt, Ceremony, Liberation, Freedom, Addiction, Ego...	Dyrvamsa	May 19 1973 Tassajara
Consciousness - Second and Third Types Hindrances, Concentration, Mindfulness, Karma, Equanimity, training, Oneness, Sangha...	Dyrvamsa	May 18 1973 Tassajara
First Type of Consciousness Karma, Delusion, Happiness, Precepts, Hate, Balance, Forgiveness, Ordination, Observe...	Dyrvamsa	May 16 1973 Tassajara
Abhidharma Psychology Subject-and-Object, Intuition, Constancy, Ego, Nirvana, Non-duality, Observe,...	Dyrvamsa	May 13 1973 Tassajara
Discussions Freedom, Liberation, Emptiness, Duality, Attachment, Religion	Dyrvamsa	May 13 1973 Tassajara
Mindful Liberation Through Buddhist Wisdom Serial: SF-00995 "First 30 mins of 70 min lecture" Freedom, Concentration, Balance, Mindfulness, Liberation, Attachment, Karma, Doubt,...	Dyrvamsa	May 12 1973 Tassajara
SF Seminar Serial: SF-00024 The problems with celibacy Current Events, Politics, Fasting, Demons, Obstacles, Patience, Attachment, Religion...	Dr Edward Conze	Mar 09 1973 2
SF Seminar Serial: SF-00022 Myths and legends in religious traditions; natural and supernatural language. Attachment, Heart Sutra, Religion, Emptiness, Buddha Nature, Transmission, Enemies,...	Dr Edward Conze	Feb 22 1973
Way of Tea Serial: SF-03017 8411-1 Attachment, Delusion, Happiness, realization	Alan Watts	1973 Unknown
Unbinding Pleasure from Possession Serial: SF-03044 Commercially produced tape: MEA Box 303 Sausalito CA 94965 P. 1973 Religion, Evil, Impermanence, Attachment, Ego, Priest, realization	Alan Watts	1973 Unknown
Allen Ginsberg and Musicians Serial: SF-00105 Musical event. Attachment, Instruction, Obstacles, Offering, Vow, Anger, Religion	Allen Ginsberg	Feb 22 1972 1 City Center
Allen Ginsberg and Musicians Serial: SF-00107 Musical event Obstacles, Vow, Instruction, Greed, Chanting, Passions, Offering, Attachment, Karma...	Allen Ginsberg	Feb 22 1972 1 City Center
Shosan Ceremony Serial: SF-05964 Friday, December 5, 1969 Previously described as intranscribable - now clearer ----- File name: 69-12-05N: untitled level low. [Verbatim transcript not... Ceremony, Shosan, Sixth Patriarch, Big Mind, Letting Go, Separation, Attachment,...	Suzuki Roshi	Dec 05 1969 Tassajara
Lotus Sutra, Lecture No. II-4 Serial: SF-05255 Fall 1968 Zen Mountain Center Lotus Sutra, Mahayana, Passions, Attachment, Vow	Suzuki Roshi	Oct 1968 Series 2, Talk 4 Tassajara
The Ten Powers Of A Bodhisattva Serial: SF-05106 Sunday Morning, August 25, 1968 [This date is probably incorrect. Earlier (July 21, 1968), Suzuki mentioned that he had already explained the ten powers of a bodhisattva.... Bodhisattva, Dogen, Rinzai, Soto Zen, Emptiness, Five Ranks, Attachment, Posture,...	Suzuki Roshi	Aug 25 1968 Sokoji
Shosan Ceremony Serial: SF-05143B SR023 Track 1 to 1/3 of other side Suzuki Roshi Question and Answer ceremony - copied 2 tapes [there are also photographs of hand-written notes on missing portions of Q&A... Sesshin, Shosan, Emptiness, Attachment, Hate, Faith, Interview, Enemies, Evil, Doubt...	Suzuki Roshi	Apr 23 1968 B Tassajara
Good and Bad Feeling Serial: SF-05141A Tuesday, December 5, 1967 Afternoon Sesshin Lecture, Lecture A Tassajara Sesshin, Attachment, Discrimination, Separation, Liberation, Freedom, Doubt, Faith...	Suzuki Roshi	Dec 05 1967 A Tassajara
Putting Power In Your Hara Serial: SF-05133A Afternoon Sesshin Lecture Friday, December 1, 1967, Lecture A Zen Mountain Center Sesshin, Dogen, Fukanzazengi, Buddha Mind, Big Mind, Separation, New Year,...	Suzuki Roshi	Dec 01 1967 A Tassajara
Ignorance Serial: SF-05131A SR 014 - On this tape: lectures A and B and also first part of D. This is to be known as the A-B lecture tape or #1 ZMC (has been transcribed) Track 1 Roshi's lecture A 9/... Prajna Paramita, Attachment, Freedom, training, Daily Life, Diversity, confusion,...	Suzuki Roshi	Sep 08 1967 Tassajara
This Fascicle of Shobogenzo Serial: SF-05097F Sesshin Lecture 1966 Tape #2 Track 2: Suzuki 1pm lecture Friday Sesshin, Dogen, Shobogenzo, Blue Cliff Record, Attachment, Instruction, Freedom,...	Suzuki Roshi	Aug 19 1966 C Sokoji
Don't Be Attached To Your Attainment Serial: SF-05097H Sesshin Lecture 1966 Tape #2 Track 4 Friday lecture by Suzuki during morning zazen Friday Sesshin, Instruction, Attachment	Suzuki Roshi	Aug 19 1966 B Sokoji
Shobogenzo Serial: SF-05097D Sesshin Lecture 1966 Tape #2 Track 1 contd: Most of Suzuki's 6pm Lecture, Thursday evening continued on track 4 Track 4 continuation and finish of 6pm lecture of... Sesshin, Sixth Patriarch, Dogen, Subject-and-Object, Attachment, Buddha Nature,...	Suzuki Roshi	Aug 18 1966 C Sokoji
Think Everything Out Serial: SF-05093C Monday, August 15, 1966, Lecture C Sokoji, San Francisco Sesshin, causation, Attachment, Hate, Intuition, Concentration, Evil, Instruction,...	Suzuki Roshi	Aug 15 1966 C Sokoji
Genjo Koan Serial: SF-05111C This is the bulk of the talk attributed to this date. It sounds distinct from the earlier fragment, and the date may not be accurate, though the subject is appropriate for the... Sesshin, Attachment, Instruction, Freedom, Doubt	Suzuki Roshi	Aug 15 1966 C Sokoji
Genjo-Koan: Paragraphs 1–11 Serial: SF-05098D Sunday morning lecture by Suzuki Roshi June 19 1966 (19 added later?) Other notes on box: Incomplete (muddled) late on then ends. "Other side"... Dogen, Genjokoan, Family Practice, Observe, Doubt, Discrimination, Attachment, Hate,...	Suzuki Roshi	Jun 19 1966 A Sokoji
Sesshin Lecture: Genjo-Koan, Paragraphs 1–2 Serial: SF-05096B May Sesshin (25 26 added later) 1 or 6pm lecture plus lecture the following morning. SR 009 Sesshin, Dogen, Genjokoan, Precepts, Mahayana, Freedom, Observe, Balance, Attachment...	Suzuki Roshi	May 26 1966 Sokoji
The Way-Seeking Mind Serial: SF-05116C March sesshin, only 1pm lecture. Evening lecture goofed up during recording. SR 007 Dogen, Forgiveness, Addiction, Greed, Interview, Attachment, Conversation, Lay...	Suzuki Roshi	Mar 26 1966 A Sokoji
Shushōgi, Section 1 Serial: SF-05095B Sesshin Lecture: SHUSHOGI, Section 1 Sunday, March 13, 1966, Lecture B Sokoji, San Francisco Tape operator's comments and bells at beginning of tape, left... Sesshin, Dogen, Shushogi, Attachment, Balance	Suzuki Roshi	Mar 13 1966 B Sokoji
Genjō Kōan, 1–3 Serial: SF-05095C Sesshin Lecture: Genjo-Koan, Paragraphs 1–3 Sunday Morning, March 13, 1966, Lecture A Sokoji, San Francisco Sesshin, Dogen, Genjokoan, Duality, Faith, Buddha Nature, Attachment, Discrimination...	Suzuki Roshi	Mar 13 1966 A Sokoji
Religion and Spirituality Religion, Impermanence, Evil, Ego, Attachment, Priest, realization	Alan Watts
Buddhism and Psychotherapy Attachment, Observe, Anger, Buddha Nature, Mindfulness, Delusion, Heart Sutra,...	Thich Nhat Hanh	Unknown
Transformation of Consciousness Anger, Emotions, Attachment, Ego, Enemies, Freedom, Intimacy, First Principle, New...	His Holiness The Dalai Lama	Unknown
Transformation of Consciousness Anger, Attachment, training, Peace, Teacher-and-Student, Intimacy, Emotions, Birth-...	His Holiness The Dalai Lama	Unknown
Dzögchen Retreat Serial: SF-01936 Sunday morning teaching continued - TSOK Emotions, realization, New Year, Karma, Attachment, Evil, confusion, Politics,...	Chhoje Rinpoche	Nevada City
The Third Grave Precept (do not misuse sex) Precepts, Teacher-and-Student, Commitment, Attachment, training, realization, Lay,...	Robert Aitken Roshi	Unknown
The Joker Part 3 Serial: SF-03042A #8 Darkness and Light, Ego, Lay, realization, Passions, Offering, Bell, Attachment,...	Alan Watts	Unknown
The Joker Ego, Liberation, Letting Go, Passions, Evil, Silence, Enemies, Offering, Balance,...	Alan Watts	Unknown
Introduction to Meditation Serial: SF-03030A #15 Nirvana, Concentration, Ego, Continuous Practice, Obstacles, Liberation, Enemies,...	Alan Watts	Unknown

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