The SFZC Audio Archive

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Showing 1909 talks

Title	Speaker	Date
Calmness of Mind Serial: SR-00151 Sesshin Lecture No. 2 Sunday, June 7, 1971 San Francisco Practice is to expose yourself as you are, express yourself fully. Accepting your teacher's words. Zen Center practice community offering mutual support for practice. The talk focuses on the essence of Zen practice, emphasizing Shikantaza or "just sitting," and the continuous practice of true self-expression without expectations. It describes living in each transient unit of time and... Sesshin, Zazen, Breath, Community, Emptiness, Priest, Pain, Community, heart, Hate, zen, Death...	Suzuki Roshi	Jun 07 1971 City Center
Okesa Ceremony Serial: SR-00146 Ceremony of the okesa: chanting the fascicle Shobogenzo Kesa Kudoku; ten virtues of the okesa. What is practice of zazen and practice of the okesa. Truth is beyond priest or layperson. Acknowledging Yoshida Roshi. The talk discusses the ceremony of the okesa, emphasizing the ten virtues of this sacred garment as recorded in Dogen Zenji's "Shobogenzo Kesa Kudoku." The okesa's virtues are explored in detail, highlighting its transformative... Priest, Ceremony, Okesa, Zazen, Dragons, Priest, Greed, Demons, Gratitude, Happiness, American...	Suzuki Roshi	Jun 06 1971 City Center
The Teaching Just for You Serial: SR-00147 Sesshin Lecture No. 1 Saturday, June 5, 1971 San Francisco The talk examines the dual understanding of Zen practice, focusing on the concept of "just to sit." While practice traditionally aims for improvement over time, the true essence is experiencing the goal in each moment rather than... Sesshin, Precepts, Dragons, Bodhidharma, Truth, sitting, Buddha Nature, Politics, Transmission...	Suzuki Roshi	Jun 05 1971 City Center
Embracing Life's Circle Through Zen Serial: KR-00296 The central theme of the talk revolves around understanding and applying the essence of Zen practice through mindfulness and intentionality, specifically through the metaphor of a circle and the concept of ‘opportunity’ or ‘kien... *Attachment, lecture, Liberation, Lay, Ceremony, Meditation*	Katagiri Roshi	Jun 01 1971
Eyes of Insight: Beyond Perception Serial: KR-00297 This talk explores the concept of the "five eyes" in Buddhism, as presented in the Daichi-doron Sutra: the physical eye, heavenly eye, wisdom eye, Dharma eye, and Buddha eye. The talk emphasizes the limitations and scope of each... *Hindrances, Happiness, Suffering, Attachment, Discrimination, Building, Offering, realization...*	Katagiri Roshi	Jun 1971
Seeing Beyond the Physical Eye Serial: KR-00302 The talk primarily explores the concept of the "five eyes" in Buddhism: the physical eye, heavenly eye, wisdom eye, Dhamma eye, and Buddha eye. It emphasizes the integration of worldly and spiritual perception, encouraging an... *Meditation, difficulty, Anger, Happiness, Composure, American, Fox, Passions, Hate, Suffering...*	Katagiri Roshi	Jun 1971
Nurturing Wisdom Through Dharma Rain Serial: KR-00303 The talk discusses central themes from Chapter 5 of the Lotus Sutra, with a detailed exploration of the profound merits of the Tathagata, as described through a metaphor of rain nourishing various plants. The discussion... Attachment, Nirvana, Hate, Demons, Dragons, Offering, Ceremony, lecture, American...	Katagiri Roshi	Jun 1971
Mindful Movement in Zazen Practice Serial: KR-00295 The talk focuses on precise techniques for physical positioning and breathing during zazen practice, emphasizing the integration and effect of these practices on internal and external tensions. Detailed guidance is offered on... *Breath*	Katagiri Roshi	May 11 1971
Wholehearted Sitting in Stillness Serial: KR-00293 The talk focuses on the practice of zazen, emphasizing the Soto school approach of Shikantaza, or "just sitting," distinct from the Rinzai school’s focus on koans. It delves into the concept of "wholeheartedness," or "shojin," as... *Concentration, Right Effort, Instruction, Pain, Composure, Mindfulness, Observe, Posture,...*	Katagiri Roshi	May 08 1971
Embracing the Ordinary: Dogen's Zen Insight Serial: KR-00333 The talk discusses the recent publication "Primo Soto Zen," a translation of Dogen's "Shobo Genzo Zuimonji" by Professor Masunaga, emphasizing its importance for both laypeople and priests. The teachings of Dogen on recognizing... *training, Breath, Offering, Pain, Demons, Instruction, Composure, Interdependence, Bell,...*	Katagiri Roshi	May 05 1971
Wholehearted Bowing, Unveiling Buddha Within Serial: KR-00334 The talk elucidates the principle of interdependence in Zen practice through the act of bowing with wholeheartedness to recognize the intrinsic Buddha in daily life. It emphasizes the importance of Dogen's teachings, particularly... *Hate, Interdependence, Tassajara Zen Mountain Center, Breath, Attachment, training, Pain...*	Katagiri Roshi	May 05 1971
Zen Breathing: Harmonizing Mind and Body Serial: KR-00294 This talk investigates the intricate practice of regulating breath in Zen, highlighting essential teachings from Dogen on harmonizing body and mind for spiritual tranquility. It emphasizes the detailed attention needed in... *Breath, Oneness, training, Right Effort, Emotions, Discrimination, Consciousness, Pain,...*	Katagiri Roshi	May 03 1971
Catching Space: Zen's Living Wisdom Serial: KR-00331 This talk explores the Zen concept of space, as illustrated by a story involving Sekkyo, a Zen master, and the symbolic interaction of "catching space," critiquing preconceived notions of space and existence. The discussion... *Breath, Compassion, Observe, Posture, Buddha Nature, Consciousness, Precepts, Silence,...*	Katagiri Roshi	Apr 27 1971
Living the Experience of Wisdom Serial: KR-00330 The talk explores the challenge of grasping and teaching the concept of "prajnaparamita" or "perfect wisdom" as narrated in the Sutra of Perfect Wisdom. A conversation unfolds between Shakyamuni Buddha and Shakra, where... *Breath, Perfect Wisdom, Building, Instruction, Tassajara Zen Mountain Center, Lay, Ceremony,...*	Katagiri Roshi	Apr 25 1971
From Osaka Roots to Zen Wisdom Serial: KR-00328 The talk details a personal journey from growing up in a religious Buddhist family in Osaka, Japan, to becoming a Zen priest. Emphasis is placed on transitional phases, such as post-World War II experiences, working briefly for... *Ceremony, lecture, Teacher-and-Student, Chanting, Transmission, training, American, Ordination...*	Katagiri Roshi	Apr 11 1971
Balancing Sutras and Service Duties Serial: KR-00329 The talk focuses on the challenges and responsibilities of practicing and teaching Buddhism both in the West and Japan. It emphasizes the importance of studying sutras despite the vast number, highlighting daily efforts to... *Hate*	Katagiri Roshi	Apr 11 1971
Zen Symbols: Path to True Self Serial: KR-00327 The talk explores the symbolic meaning of Buddha's birthday ceremony and its connection to Zen practice. Emphasizing the symbolism of sweet tea and flowers, it underscores the importance of realizing Buddha nature through direct... *Birth-and-Death, Ego, Gratitude, Zendo, Subject-and-Object, Buddha Nature, Evil, Suffering,...*	Katagiri Roshi	Apr 10 1971
Rooting Zen: Beyond Ego Illusions Serial: KR-00325 The talk discusses Zen master Dogen's teachings on the "attainable root" versus the "lamentable branch," emphasizing the dangers of inserting extra thoughts in practice, which can lead to illusions and ego conflicts. The... *Happiness, Consciousness, Don't Know Mind, Buddha Nature, Delusion, stubbornness, Bell,...*	Katagiri Roshi	Apr 05 1971
Breaking Free: Effort and Mindfulness Serial: KR-00324 The lecture centers on the metaphor of a bird hatching from an egg to illustrate the importance of relying on others, especially in spiritual practice, while emphasizing the necessity of individual effort in breaking free from... *Breath, difficulty, Consciousness, Buddha Nature, training, Obstacles, Posture, Ceremony,...*	Katagiri Roshi	Apr 04 1971
Breathe Life with Mindful Action Serial: KR-00323 The talk titled "Mindful Living Beyond the Cushion" emphasizes the urgency of practicing Zen Buddhism by focusing on immediate, mindful actions rather than seeking abstract concepts like happiness or enlightenment. The speaker... Breath, Mindfulness, stubbornness, Don't Know Mind, Evil, Bell, Ego, Happiness...	Katagiri Roshi	Apr 03 1971
Breath, Mind, and Zen Harmony Serial: KR-00321 The talk explores the Zen concept of breath regulation, known as Chosoku, emphasizing the integration of mind and respiration with meticulous attention. Breathing, seen as a bridge between self and mind, should be moderate and... *Breath, Posture, Buddha Nature, Evil, Instruction, Meditation, lecture*	Katagiri Roshi	Apr 02 1971
Aligning Breath with True Nature Serial: KR-00322 The talk discusses the practice of realizing one's capabilities, emphasizing the importance of recognizing personal habits and the environmental influences that shape them. It refers to the Zen concept of understanding and... *Breath, Buddha Nature, Delusion, Ego, lecture, Building*	Katagiri Roshi	Apr 02 1971
Breathing into Zen Harmony Serial: KR-00320 The talk explores the Zen practice of breathing as outlined by Dogen Zenji, emphasizing the importance of meticulous attention to breath for understanding the principles of transiency and regulation of the mind. Despite the... *Breath, Posture, Don't Know Mind, Instruction, Building, confusion, Delusion, Evil,...*	Katagiri Roshi	Apr 01 1971
Zen's Path to Foundational Clarity Serial: KR-00326 The talk explores the significance of understanding the foundational aspects of life through Zen practice, emphasizing the importance of aligning with the 'bedrock' of human existence rather than being caught up in the... *Happiness, Enemies, Meditation*	Katagiri Roshi	Apr 1971
Beyond Dualities: Effort in Zen Serial: KR-00318 The talk explores the concept of effort in Zen practice, emphasizing its dichotomous nature between seeking enlightenment and avoiding delusion. The discussion highlights the complex relationship between effort, dichotomous... *Dragons, lecture, Delusion, resistance, Anger, Suffering*	Katagiri Roshi	Mar 30 1971
Embracing Reality Beyond Dualism Serial: KR-00319 The talk delves into the profound concepts of emptiness and self-realization within the framework of Zen Buddhism, emphasizing the notion of "big self" versus "small self." It stresses the futility of seeking peace in dualistic... *Dragons, Ego, Evil, realization, Consciousness*	Katagiri Roshi	Mar 30 1971
Finding Completeness in Each Step Serial: KR-00317 The talk emphasizes the "essence of completeness" found in the practice of Zen, particularly through the act of taking a single step rooted in the present moment. The speaker elucidates that genuine happiness and understanding of... *Religion*	Katagiri Roshi	Mar 27 1971
Navigating Uncertainty with Zen Clarity Serial: KR-00316 The talk explores the Zen Buddhist philosophy of accepting the present moment's reality amid life's uncertainties and challenges. It uses the allegory of Pindola Bharadwaja's story from the "Sutra of Sermon" or "Seppo Kyo" in... *Effort, Zazen, Happiness*	Katagiri Roshi	Mar 27 1971
Transcending Duality Through Continuous Practice Serial: KR-00315 The talk focuses on the Buddhist concept of cultivating and practicing good without cessation, emphasizing the need to transcend the conventional discrimination between good and bad. The discussion explores the existential... *Discrimination, Liberation, Religion, Building*	Katagiri Roshi	Mar 23 1971
Endless Effort Beyond Duality Serial: KR-00336 The talk focuses on the interpretation of "effort" as emphasized in Shakyamuni Buddha's last words, particularly in the "Shobo Genzo" by Dogen Zenji, who describes it as practicing "good things" without ceasing. The discourse... *training, American, Mahayana, Patience, Building*	Katagiri Roshi	Mar 20 1971
Changing Our Karma Serial: SR-00116 The talk focuses on the integration of Zen practice into everyday life, emphasizing a continuous, attentive engagement with one's actions to mitigate and transform karma. Through illustrative anecdotes such as the Zen master's... Baso, Concentration, Karma, Suffering, difficulty, Ceremony	Suzuki Roshi	Mar 09 1971 City Center
Why We Have So Many Problems Serial: SR-00153 Tuesday, March 2, 1971 8 am Tuesday Morning San Francisco This talk addresses the root causes of human problems from both Buddhist and psychological perspectives, questioning the fundamental life structures and desires leading to dissatisfaction and distress. It emphasizes the Buddhist... *difficulty, Ceremony, Concentration, reality, Addiction, sitting, Ego, confusion, Building...*	Suzuki Roshi	Mar 02 1971 City Center
The Driver Serial: SR-00119 The talk discusses the concept of "mumyo" or delusion, emphasizing the importance of having a clear understanding and guidance (a "driver") to progress toward enlightenment. Obstacles such as misidentifying the spiritual... *Anger, difficulty, Karma, Freedom, Tassajara Zen Mountain Center, Peace, confusion, Posture,...*	Suzuki Roshi	Feb 27 1971 City Center
Be Kind with Yourself Serial: SR-00112 Warm-hearted practice. Breathing and posture in zazen. We all have different circumstances, but in the monastery, we have one practice. Rules give freedom to practice. The main thesis of the talk centers on the significance of embodying warmth and kindness in one's zazen practice, emphasizing that following instructions alone is insufficient without infusing them with compassion and a... *Dogen, Zazen, Tatsugami, Freedom, Instruction, Monks, Posture, Priest, American...*	Suzuki Roshi	Feb 23 1971 Tassajara
It Is Actually Buddha's Practice Serial: SF-06114B The main thesis of the talk emphasizes that true practice in Zen involves embodying Buddha's practice rather than perceiving it as a personal endeavor. This concept suggests that selfless practice leads to liberation from... Sesshin, Tatsugami, Zazen, Karma	Suzuki Roshi	Feb 20 1971 Tassajara
Calmness of your Mind Serial: SR-00079 Saturday Morning, February 13, 1971 San Francisco The talk addresses the concept of achieving true calmness of mind through Zen practice, particularly zazen, emphasizing the oneness with surroundings and experiences, rather than simple physical seclusion or the avoidance of... Sesshin, Pain, New Year, Suffering, confusion, Oneness, Beginners, Community, Attachment...	Suzuki Roshi	Feb 13 1971 City Center
Not Sticking to Enlightenment Serial: SF-05445B ===== Awakening the Archive - Tape #26, by Shundo David Haye ===== It's not completely clear how this talk dropped off the radar, as the tape had been copied and transcribed previously – indeed, it features in Not... The talk centers on the challenges of transitioning from sesshin to everyday life, emphasizing non-attachment to 'enlightenment' as a fixed goal. It highlights the teachings of the Sixth Patriarch Huineng, particularly the notion... Sesshin, Sixth Patriarch, Emptiness	Suzuki Roshi	Feb 12 1971 B City Center
Just Enough Problems Serial: SR-00273 Sesshin Lecture, Lecture 7: Page Street Apples Friday Morning February 12, 1971 San Francisco The talk discusses the acceptance and appreciation of life's problems in the context of Zen practice, emphasizing the idea that one is always presented with just enough problems by Buddha to foster growth and understanding. It... Sesshin, War, Enemies, Hate	Suzuki Roshi	Feb 12 1971 A City Center
Humor Is More Real Than Reallity Serial: SR-00274 Sesshin Lecture No. 5 Tuesday, February 9, 1971 San Francisco The talk explores the role of humor in Zen practice, suggesting that true humor requires a deeper understanding beyond normal reality. It illustrates how Zen teachings often use humor to convey serious insights, drawing on... Sesshin, Discrimination, Dragons, Observe, Emotions, Instruction, confusion	Suzuki Roshi	Feb 09 1971 City Center
Wherever You Go, You Will See Yourself Serial: SR-00271 Sesshin Lecture No. 3 Sunday Afternoon or Evening February 7, 1971 San Francisco The lecture explores the concept of self-discovery in Zen practice, emphasizing the futility of pursuing a self-centered understanding of 'self' and highlighting the importance of encountering oneself through authentic practice.... *Sesshin, Tozan, Sandokai, zen, Discrimination, Precepts, reality, Freedom, Death...*	Suzuki Roshi	Feb 07 1971 City Center
Resuming Big Mind Serial: SR-00272 Sesshin Lecture No. 1 Friday, February 5, 1971 San Francisco [”For this seven-day sesshin, there are only transcriptions for lectures given on Days 1, 3, 5, 7, and the closing words. I don't know if those were the only lectures... The talk focuses on the practice of sesshin and the distinction between Big Mind and Small Mind in Zen meditation. The purpose of sesshin is highlighted as resuming Big Mind by controlling the Small Mind, with a metaphor drawn... Sesshin, Big Mind, Hate, stubbornness, Zoom, sitting, Zazen, Anger, Ceremony, heart, Pain...	Suzuki Roshi	Feb 05 1971 City Center
Wherever I Go, I Meet Myself Serial: SR-00123 The talk elaborates on the concept of self-awareness and criticizes modern and religious notions of self-improvement. It challenges the notion of self-knowledge through objective observation and highlights the futility of... *Liberation, Culture, Freedom*	Suzuki Roshi	Jan 23 1971 City Center
Advancing Towards Everyday Enlightenment Serial: KR-00311 The talk focuses on the nature of enlightenment through the lens of Zen teachings, specifically discussing the concept of Bukkojo—the continuous advancement towards Buddhahood—and how it applies to everyday practice. It examines... *lecture, Bell, Community, Buddha Nature, Discrimination, Dragons, Mahayana, Conversation,...*	Katagiri Roshi	Jan 19 1971
The Boss of Everything Serial: SR-00204 The talk examines the purpose of zazen practice, emphasizing the concept of being the "boss of everything" by transcending delusional ideas of self and surroundings. It critiques the misunderstanding of self-control and explores... Zazen, Big Mind, confusion, Precepts, Bodhidharma, Zazen, Suffering, Observe...	Suzuki Roshi	Jan 16 1971 City Center
True Concentration Serial: SR-00078 Right Concentration Sunday, January 10, 1971 San Francisco The talk focuses on the concept of "Right Concentration" in Zen practice, emphasizing the importance of maintaining a calm, clear, and open mind through zazen meditation. This approach contrasts with focusing solely on attaining... Avalokiteshvara, Freedom, Concentration, zen, Commitment, Posture	Suzuki Roshi	Jan 10 1971 City Center
What Is Self? Serial: SR-00077 This talk explores the concept of self in the context of Zen practice, emphasizing that understanding one's true self is crucial for authentic zazen practice. The speaker distinguishes between "universal self," often associated... *Ceremony, Observe, sitting*	Suzuki Roshi	Jan 03 1971 City Center
Enlightenment: A Journey Beyond Attainment Serial: KR-00314 The talk delves into the essence of Zazen practice, highlighting the importance of proper posture and mindful attention akin to a mother's care for a newborn. It discusses the concept of Buddha and non-Buddha, focusing on the... *Discrimination, Pain, Beginners, Buddha Nature, Religion, Interdependence, Lineage, Intention...*	Katagiri Roshi	1971
Breath and Being in Harmony Serial: KR-00332 This talk discusses the practice of breath regulation in Zazen, focusing on the teachings of Keizan Zen Master and the concept of "Makaseru," which implies trusting and relying on one's breath with mindful attention. It... *Breath, Observe, Interdependence, Emotions*	Katagiri Roshi	1971
No Practice Will Destroy People Serial: SR-00074 The talk articulates the concept that without a dedicated practice, individuals can lose their sense of purpose in life, more so than they might from physical sickness. Through an exploration of Dogen Zenji's teachings, it... Dogen, Dogen	Suzuki Roshi	Dec 27 1970 City Center
Teisho (Introduced by Jakusho Kwong) Serial: SF-05452B Mill Valley Zendo, talk by Suzuki Roshi The talk emphasizes the importance of zazen practice in countering the detrimental karmic effects caused by human actions that harm the environment. It distinguishes between the greater opportunity for starting anew in America... *Emptiness, Precepts, Observe, Ego, Evil*	Suzuki Roshi	Dec 23 1970 Mill Valley Zendo

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