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Lovingkindness Talks
Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.
The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity.
The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri.
Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits. However, peer reviews question the quality and sample size of these studies.
| Title | Speaker | |
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Eight Social Practices of the BuddhaSerial: SF-03230 One-day sitting lecture: 1 - Guided meditation; 2 - eight ways of activity and cultivation: 1-4 inward, 5-8 ways to be in the world; four unlimited practices Letting Go, Happiness, Cultivation, Monastic Practice, Equanimity, Peace,... |
Jul 20 1998 Green Gulch Farm |
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Questions and AnswersSerial: SF-04820 Commercially Produced cassette: Sounds True - - Pain, Love and Happiness with Thich Nhat Hanh - September 1-6 1997 Sponsored by the Community of Mindful Living Happiness, Bell, Freedom, Peace, Daily Life, Birth-and-Death, Mindfulness, Offering,... |
Sep 01 1997 Unknown |
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Universal Harmony Through Loving-Kindness Buddha, Lovingkindness, Buddhism |
Apr 03 1988 San Francisco Zen Center |
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Lama Govinda’s PaperSerial: SF-00010 AIBS Religion, Emptiness, Sanctuary, Dragons, Birth-and-Death, Lovingkindness, Passions,... |
Aug 05 1978 |