Meditation Talk

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SF-01956
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patients some house
so
hi nice to see if twenty
ah let's begin with some city
and then now
you can have some discussion after that
and try to maintain a status maintain a position
which we tried to grab hold of it all the time in a very serious approach a very determined mind not only series but reverted very determined and the whole thing actually seems to be that
creating lot of disappointment
a wide is creating lot of disappointment because retire to absolutely possess and absolutely
try to rule the whole situation actually tried to be the boss on the time
and will return to become the ruler of the whole situation there's not much breathing happening there's not much
a communication because of the us because of fear because of some kind of deception as some kind of deception is taking place in our mind in we could say in
ordinary states some kind of particular deception is taking place all the time because of that the sense of freedom the of liberation has been absolutely not see just not been experience why because of deception is self deception is no one else's fault no-one's else greeted that paducah
deception is one spoon to one spoon are are not being able to discover a particular a part of oneself on the part of our a open mind the part of our a basic sanity with the part of the essence didn't know
our not able to relate to that particular state the mind become imprisoned demand become confused and the more imprisoned they become the more confused they've become the the more fear than more threatening situation seems to be and then the baby
react to those particular situation is very neurotic while recording neurotic appears when the situation become very threatened and be a have we lose our balance completely
we lose its of a whole sense of being and you could say that the there's not even a emotional balance at a particular state and the question of the total insanity enlightened state or it own sanity and goodness is out of question when there is not even a emotional patterns
nor so it's important to have a
some kind of let him go some kind of understanding of the situation and working with the mine as the mine as it is so please use the breathing meditation here you all sit very
relax relax very simple and what you're doing is you're not doing anything particular you're not doing any
a philosophical approach here you know doing any particular approach what you do is working with those materials which we already have whatever the materials or whatever the materials that imprisoned are so when you breathe out from your nose
your disorders those particular emotions neurosis whatever did threatening situations which imprison a very fundamental deception is that one who tried to do everything in the one who tried to collect the thing tried to be good to is also deception and
well that you should be have some clear reference point to understand us and if you don't have a clear reference of understanding yourself then you would have no place to start on sauce on a starting point we could say that we need some kind of good attitude to have some kind of aims and our aim is to become
free but at the same time if you're thinking i have to be free i have to be free that is also interesting so that would not free you so you have to have some kind of letting go as long as you have some sense of letting go there is a ventilation into the room and there's a loss of
air and you can read well and us we can be healthy so when you breathe out breathe you know disorders emotions thought whatever which is a imprisoned disorders thing and when you take in is nothing particular
early two and a work just is absolutely free and open and when you breathe out it has been to source so please sit and relax and as to the meditation
so
when i tell we can discuss her
briefly about her
the fortunate for
on the spiritual path
what is the important of approach approached your special pet
and what does it really relates into her personal life into our lives
no generally
a person approach to
a study
ah person approach to
oh
a steady any kind of life
oh whether it's a special
study post-racial head or let it be any kind of pet and if any credit
there is always a sense behind all of this approach that we want to know
precisely the situation
so that in that way we could tell
ah achieve our goals
accomplish are heaps
so we have experiment many many different things
oh behalf experiments all kinds of lifestyles
in other tours
fulfill our
our expectation
and to know the situation clearly
but we find many times that what we originally have that intention of knowing the situation clearly sometime turn out to be some kind of disappointment into my life
which is to say that you expected some kind of for ah a particular result a particular situation and the situation came out to be something different than you are fundamentally or originally expected
and
and when that happens we become disappointed and we get depressed and the whole life seems to be completely unclear confuse and in a big cows
so when that happens then we approach is crucial pat

now we find now that will give me the answer
so we approach witches a good intention there is always some kind of basic good a some kind of good intention all the time no matter how you approach
but somewheres somewhere in the middle or somewhere thing seems to go wrong some types
so
and that seems to be the problem data
it seems to be that person or lack of understanding of knowing the nature of their life
we just to say that definitely do do not know the nature of their mind creates the a confusion the reflection of their mind creates confusion instead of creating a clarity instead of giving the experience of freedom is gives an experience of move
chaos and a more imprisonment when the mind is no known clearly
so yet a we're very strong were determined so we make all kinds of struggle and then the second approach is a spiritual approach
so when that happens than they're all kinds of ah ah ah
this we approached the special
but many times we miss the actual point of the spiritual practice
why we miss the actual point of spiritual practice because we do have a sense of some kind of or
some kind of her
well as some kind of a notion which is via of escaping from this trish
so a event that happens the person does not transplant d friendship in oneself
in the buddhist pet is called the police to mind the the compassionate attitude towards oneself
the friendly attitude towards windsor
and how to how to work with oneself is that compassionate that friendship that french within oneself wish was that friendship is transplanted in oneself there is a wisdom and skill at that time a appears and in the mind
the mind skip the bird to clarity we can see their i skip the bird to the precision of the my nature at that time the reflection of the confusion doesn't a manifests into live the the reflection the echo or we could say the echo
seems to be precise all you are able to
and you're able to have a sense of freedom were able to free that particular whole situation at that time when the mind is know precisely of course there's a great deal of level of mind when we talk about mind the minds doubtless the mind freedom is very very deep the question is a very very big thing by
a person do since a great sense of opening a graces of freedom and precision into one said at that time when the friendship that pointed the man is transplanted in one's heart
so surrendered friendship when that bodhicitta mine is transplanted into a heart
then we become move oh
brave
in working with our life situations
we don't we don't to we find out that the only way we can a free and work with this situation is working with this situation not trying to escape with the situation
you can escape this way or you can escape that favorite but it will hunt you back
wherever you go it will go off to you
he became basically one of the baby tried to a actually really the way we tried to escape is taking vacation
the distinguished develop into a world is actually trying to escape from the and week we have a wonderful name we've called him are taking a vacation relax but actually is coming out of a particular kind of fear that the whole world is so threatening that you want to go you want to
stop working with the situation and
leave the whole thing and go somewhere else even hear the name of the whole thing
and of course it doesn't happen when you get back if the whole thing is waiting for their
well or even your vacation may not be absolutely relax there's some is like hunting is like hunting like a shadow
so the whole thing was like that keeps going like that as long as person doesn't really know how to work with the situation properly
things doesn't get salt
things changed their phone from one threatening situation or to another situation it may change his character it may changes form it may changes color but are all whole the basic basic a quality which is threatening
which is still uncomfortable still a very powerful thing which is a very powerful deception
so there is a fundamental deception
in buddhist teaching the fundamental deception of not able to have the sense of freedom and says of openness is a notion that the mind develops a notion of survival
that there's a fear all the time you need to survive
and the whole thing is absolutely a deception
in order to being there you do need to have the notion of survival
and when we have this fear this particular very powerful deception
dennis this deception projects
everything as something opposite into your life
this seems to be threatening
this seems to be a bothering to you
there is no sense of complete communication taken place in our life everything is you have to adjust you have to make lot of inches you have to change lot of different things
in a basic sense of fear that ah
that what's gonna happen to me
all the time that you tried to create a fence you tried to create your own little world
there's no sense of complete space
and why this space is not there though the spaces there but why a person doesn't excuse the space is because of that that fundamental deception which is did
does survival
me
that projection projection which keeps the mind uptight all the time and the mine experience a tremendous of tightness mine experienced tremendous few southern at that time when we're completely become so neurotic become more and more smaller and smaller smes
older we get more and more attach touch because moon would threatening and we cannot trust hardly anybody because we cannot trust new of assembly don't trust yourself if a person doesn't know one so there is no way of trusting oneself and trust in the world
so it's become very unfriendly actually to oneself so how we can begin skillfully to become friendly is to approach simply as some sense of letting go that fear it that's what you have to work that particular survival that which key
changing his face keep changing his experience from all kinds of from time to time that we really a take a very big here are very big care
very big deal some time into that
experience that whatever arises into the my new to possess that
initially we can in a quiet in a common sense we can see when you try to possess something you get some kind of burden to look after it
eh
but of course we could say that when you have that than you could enjoy it and that's mine
but it doesn't after some time it changes this nature it become more and more complicated and things computers turns out to be something opposite absolutely disappointment then what you were expected but that's not to say that you should not have ah
should not have your expectation or whatever you have it your mind your goals you should do it you should do it and there has to be a healthy way of doing it properly where there's a sense of letting go at the same time
so in that way you are able to breathe properly and you're able to experience that properly without being in prison
because that very notion of that i have to i have to become just extra
it's become exaggerated actually that particular notion has nothing to do with a real life there's nothing to do with what you're doing is just an extra concept
his inexperience a quite a powerful experience which keeps you are away from all kinds of situation very powerful try to be very closed very it as nature of very close month very narrow mind and doesn't allow a person to communicate
and if you do communicate
there's very little space all the time
so vendor spaces were little we feel the of dodi spaces always open spaces very spacious but we when we don't experience this spaciousness of the space than we do experience very threatened in order to protect our little space
so the movie try to protect the move a more uptight and more a smaller and more crowded it becomes is a great deal of struggle continuously
and then naturally we reflect tremendous neurosis aggression to the gold
there's a sense of question that there's no respect there is no friendship there's an openness tremendous aggression arrogant
and absolutely in this in one sense you could say a person has even doesn't have a proper contact within oneself to
because neurosis doesn't let a person have a clear sense of grounding clear sense of presence in ones so it doesn't let it
it has a sense of a tremendous powerful deception that it did put the part of person into two two parts so therefore i post an experience a great deal of depression because it's not well connected with the grant is not been proper there's something very
a powerful pull-apart and you feel the pain of the pulling apart
you constantly feel that pain depression and then there is a sense of clarity but the sense of clarity seems to be not very precise at that moment
and there's a sense of thing that you know it is not working well you know you could have ever since that is you're not dealing with the situation properly
and then there's a sense of are guilty
a sense of being hard-earned windsor
now that's again not the actually property of approaching because the you again in a vague feeding that particular deception
and what is the deception that me the notion of survival that i have to be very very good so i have to excuse that very wonderful thing that i actually doesn't exist in every
but sometimes we think very ill with and quite in a wrong way when we say the i doesn't exist and you are almost disappear into thin air that's not the case you are very saw that you are on the ground you're on the earth you're you're you're drinking your teeth and you're putting on your clothes and people can see that and whatever can
do you wearing
but that is to say that the whole deception the whole confusion in their mind is been removed that time and when that's been removed you are just they're clearly and without being without being a are going through the whole term was the hold care
was the whole or tablet a within oneself they'd see it becomes that it become seizes at that time when their minds become liberated demise burgers fried fried from were freed from the deception so the main problem seems to be a a very powerful deception
and when the deception has been liberated the person becomes very down to earth the person become a very precise and clear wisdom bones into the mine at it
and at that time you take a fundamental responsibility your responsiblity your practice us skillfulness become more and more proper and more more deeper
there is a whole wall seems to be a cherishing there seems to be something you can relate to the world and you can understand with the board at that level there's something you can talk with the bowl and would understand and you understand but still that deception is not a liberated there is always a
whoa even in the closest family you in your family or in your friends there is always visible and the vote not only with the other people but within oneself so many divided personalities and all those personalities or the display of the deception
and we try to keep maintaining the deception for long term time and
and the pie it has to be in their deception is a very powerful fear and without that fear there is no way the deception convincing itself so it's a very tricky
severe a tricky question the when we look deeper into the mind it is quite tricky
so you should pissed you should sit lot
she's sit and
let go and then they will be precision will arise into the mind in cutting through the whole deception and then a truces of friendship grows into answer
so
and that's called the police into mind
and that take place
in all kinds of life situation when the person is
teaching what person is sitting or person is cooking a foot or washing a dish or whatever you're doing there's always a sense of freedom not being imprisoned
and when this sense of freedom take place then sometimes you even see that you are trying to be too good is also imprisoned
sometimes you may even find the you're trying to go to church and become very religious there's also in prison
but we don't want to think with the oh wait a minute you so it's very dangerous
the church cannot be good particularly you chosen to place of buddhists and choosing the place of god's whatever we can call it
but buddha means one's essential mind
when the shocking when he said
if you see me truly from the essential v than you seen me if you see it from your basic fundamental sanity of our mine the purity of a mind to senator for mine is coated with nature
but if you're always looks something external as some kind of physical way then in that v one doesn't really you could see it as the historical buddha but as you have not seen your inner nature of your own sanity
so
but when we have a true sense of openness the person become various there's experience of great love and tremendous of friendship
respect and dignity
and very precise and simple
there is no room of there's no the whole room of the arrogance neurosis become absent a district
but as long as we have that very strong very strong notion of the survival you know that very strong
notion of me me all the time
there is always some kind of problem there
you can try to think you a good for two days but after thirty two worry
because his condition you try to condition you haven't seen the unconditioned niche of your mind you still haven't transcend that whole deception
so in know practice when we do this sitting is very very skillful is become very beneficial that you can have evil experience a gradient to deal of space and a precision arising the precision which cuts your own neuroses on the spot which doesn't allow the deception
and it's not gonna happen just by one or two time sitting you have to do this everyday for an hour or half an hour and then integrate when you work with the world you know that you can see you are still some time be we we get a lot of time basically most of the time and a person at the beginning find lot of neurosis desperate clue
there is nothing to be height
we find very katelyn so then we say we immediately sure that of
okay here i am and that's a sense of a question actually
and we could call it a great names like this is my pride this is me you know wonderful editor whatever became we have all kinds of given names for that but ashley it imprison you and how does that happen you sense of fear you do you get threatened when someone particularly you you you you think the you gotta be a
you got be a responded in a particular manner in a situation and you don't find a situation like that then you feel curtain and then you wanted oh you want to show your aggression at the time it become very that's very powerful deception and then hope become imprison ubi because it's your space
you have to deal with your own space if you don't live with your own space no one else was david
and it will keep continue growing into yourself and we could we call it like a green like a fungus
we'd go he grows into your space no one else
we could we could try to at that moment seems that we're like yelling on a personal vehicle kind of train their particular roses on their person but actually is growing very strongly and then it's keep building that stronger and stronger and stronger and after some time they become absolutely close to phobic absolutely feel that there is
no sense obscenity left turn into a space of mind so there has to be a friendship that's where the whole friendship begins if you really really do care of yourself you need to send for the deception and then the gradually the whole gross neurosis begins to dissolve and there's a
sense of lightness taking place this sense of something clear and is taking place and then there's a celebration at that time that you see that how it works and how you can do it and you see that the response that time i think that's very important
so
thank you decide to sit and if you have any questions

in the russians of survival on
yes yes sometimes survival seems to be built into the system
there's the system of deception ah survival is built into system of deception and when you find that whole notion of suburb of and threaten which actually which are actually has nothing to do when a our basic sent to level as nothing to do but the whole notion of survive and pleasant very far
from display and immediately that's the woven will take place in to relate with some kind of your personality so in a case let's call it like in a case of a office executive so if i put off is exempt executive goes there and the secretary a or older workers yeah whatever they will
come and they start to
you know a start to do the executive goes and he sees that you know they're sitting on his chair and at that time he feel threatened
but that's not to say that you know one should be everyone has to be crazy not see but you'd have to deal with the situation at that moment clearly because if you don't deal with the situation clearly that moment if you start or if you start kind of feel very threatened and then we don't see the with
threat there's the there's the biggest research be kind of ticket very personal and know you i'm gonna fight back now the notion of the do deception is absolutely like of skirt you don't you just you know your whole has become like that very powerful nurses after just particular time that you
don't even see that okay alright this is my fear and my fear is kind of arising in a particular when one doesn't see that one doesn't see that when just just at that time express the whole situation very carefully and that's the whole danger that one can be when become more and more
in a way we could say obscured in a particularly so the whole meditations to have that sense of that a powerful deception to removed to let go and then you may see the person sitting and you could see new places kiss me or whatever and you don't hold it
it aggression to yourself and you don't pollute us at the same time there's a you know you could relate to that person ensure that person some sense of dignity and we're all working because that put person may have some problem too so you're able to skillfully deal with situations showing on identify as much with this idea home
we our said parliament the deal i think the idea of who we are doesn't have to have if you if you are so free you know you just shines
but the movie feels threatened we've become like duck actually sinking into a dog a doctor at a time
hi
skip for me is a very important skillfully
as given there's a skillful means good for me would not all the time be in a conventional sense that you know compassion with less less or compassion compassion in a conventional systems is someone who smells or that time as someone who's older to
but a a a compassion a true compassion takes in many different forms and the true compassion doesn't have a single sense of aggression even in the most read for fun sometimes
but we have lots of different lots of smiles with lot of deception that we knew
like in a cooker
you know
i've been in business deal
hey everyone smiled at each other and that doesn't mean anything
a significant

the hostel need for survival cause beyond the and compulsion what is composed
someone is using alcohol or sexuality your mind is my little tommy to sleep business kind of power
as as obsession addiction
so much so they can be aware off what it is their time for essence
of gone from neurosis and for sickness
does what you sandstone
there doesn't know what they're doing
don't have lost in what they're doing they're using alcohol or sexual abuse kind of a hilarious neurosis the reserves looters like her know
as long as they display of the deception taking place they are all called neurosis
the display of the reception
don't people get some loss and times to not able to receive oh yeah that is with a in a case of very strong addiction very strongly addicted in a in any kind of situation was strongly addicted in one's own a which i said it's a very danger after some time you won't see that you have been you
i have been a know that the you that you are really tend to hold institute personality which is really a doesn't exist in a particular sense you know that whole notion of survival and then you try to throw the whole aggression on the other person
so what does happen the whole thing gets imprinted in your space of mind and then is consume it unseal there seems to the problem there's no person taking a fundamental responsibility and working with one sell you a person doesn't with one's own space then there's no sense of freedom cream
that we always think that okay bike and vindictive or if i can win it than that and we're free but that doesn't happen like that it's kind of hunt you back because your space issue of is a direct experience of his own mind
can you doing
get addicted to cat the earth that's very hot
this had has unless there is some kind of good connection or whatever some friends are there to help
it is very hard
one way where one would get the one to suffer for longtime products
some and they weren't the most extend we can voice to suicidal
last the extreme of it when that rise higher and higher and higher than one will suicide
here
that would happen
when she was there
in terms of how you described your talk to know what is the key sense of planting vines you too
our in
in your daily life
is to work with our situations
because situations
the situation ocean all kinds of situations a great blessing because see to be
because they provide you to are either to become enlightened or the provides you to even to sink down
so we have to choose a clear clear sense into her cell
yeah definitely there's no one who wants to sit down but one is to vague does the whole question awakening mind comes here to bulleted the mind is called the awakening mine away from the situation with things which invented demanded mine experience this sinking mine than the sinking mine
he has that experience of disappointment and kings turning out in a completely kills this experience of sinking like
the experience of a week neat mind you will the whole situation which is there are one is able to work with without any sense of neurosis and at time of course your neurosis are there but is a way to work with your sanity so that you are able to free your neurosis
and without this very basic neurosis there is no way of even planting some kind of friendship
so actually we should not be seeing the neurosis as something bed of course if you do not work with it then it could completely put a person into a tremendous chaos in go to the extent of susan and all kinds of thing but in the midst of all this thing we can still work with and we can take this joy
and celebration of able to do it in able to know or to work with the situation
ah vendors neurosis arises and then v eight we will have a sense of a sanity experience to us and i think test me and as seems to the demanding working with the situation
which they want you have to say of asked to resign
does the this day
there's the bottom of the sinking mind
settled
the person will become absolutely class to there is no space at all into their mind
the the experience of fear is tremendous
that they everything seems to be threatening to you
every little bit seems to be training to to a person when a person goes to that extent
that even you drink a cup of tea seems to be very threatening
it's called the your whole situation the mind experience in particular world at at time the whole world seems to be against you
that kind of neuroses built up
and how does that builds up just because the collecting and putting more and more aggression more and more neurosis and a person does experience when can reach that state soviet a very very hyper a potential for that state also you for person is not a week not careful
so
so then the whole thing seems to be against you and then you feel very threatened and to either you have to stay absolutely away from are things like her the vietnam veterans those who are a complete listing of if staying in the jungles and some of them in the oven say everyone but me
many of them they just have they can have contacted the wall is so difficult for them
ah
why person reach worse than that were the things everything seems to be against you
even your one little taught since be you
and as a very powerful experience
and one is to work out and everything happened because we're not letting enough air into the room
that is to see not letting go not let him go
all kinds of psychological problems apis from that
we tried to possess we tried to because every little thought arises
and then there's tremendous struggle
it was get liberated
but we don't we don't see that we don't see the precision of the vista reddit as because the the precision the so what we do is we try to you know try to see where does this third fits into which category of our lifestyle
so we have lots of different categories and then sometimes they all seems to be struggling at each other and then that there's a tremendous to a disappointment
huh
i just started
justice classes and we're like
ship care is you need some kind of mindfulness very important and where do you function that mindfulness is with a life situation
particularly for person who is working in our working in the city or working in the office you always need you in order to him in order to function your senate huge freedom you're liberated mine
you need to work with a situation windows a neurosis begun to come very strongly you need to cut off you know kind of cool down
you need to kind of work with that so that their sister's wedding could give more space if you give more space to yourself and you to give more space to the other person so in that where you're communicating completely a sanity being express and work functioning on both levels not only within yourself but on the other
personal level to which is very hard with loses their mindfulness and we just try to you know may think of our and all the time and video we lose loses the other person but as the for the deception is when you try to make you awesome a completely like a safety
yeah i try to make us and completely safe a then there's the deception can wish you wanna throw out the whole anger and the hold a whole aggression on the other person so endeared me you've become more imprisoned
actually seems to be the other way around
you know what what what a word in the education went into a ordinary education when is taught is when should always be strong and you have to fight back there seems to be a problem in education were actually does not the way in if you want to have a sense of freedom a sense of sanity you to respect other person also
clearness in yourself naturally that person have more space and in that way this post base communicates so you have to or help though the person or so in that way you held a complete situation instead of struggling fighting to each other
sometimes i find myself and as the duration of sinking mind i i am his bedroom recommend recommended you tried it i found a draft
if if it works is great
if it was whatever you do is why

huh
so i guess sir
tonight we can leave used for data and seems to be much christian and thank you very much in place have a good evening
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